Shake and Bake
Workouts
Thursday 12/8/22 @ 4:57 AM
✅
313kj
84rpm
38%
17mph
Monday 7/6/20 @ 1:54 PM
288kj
90rpm
35%
16mph
Monday 11/21/22 @ 12:48 AM
✅
352kj
85rpm
40%
18mph
Tuesday 7/21/20 @ 1:36 PM
295kj
86rpm
37%
17mph
Saturday 6/11/22 @ 4:41 AM
✅
163kj
75rpm
39%
16mph
Monday 6/13/22 @ 12:10 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 11:2 PM
✅
257kj
88rpm
35%
16mph
Wednesday 2/26/20 @ 9:11 PM
240kj
90rpm
34%
15mph
Sunday 6/30/19 @ 8:51 PM
309kj
86rpm
38%
17mph
Monday 7/1/19 @ 10:21 AM
✅
313kj
88rpm
37%
17mph
Monday 4/1/19 @ 9:29 PM
✅
278kj
87rpm
36%
16mph
Monday 4/8/19 @ 11:57 AM
265kj
80rpm
38%
16mph
Wednesday 2/27/19 @ 12:59 AM
146kj
81rpm
43%
18mph
Tuesday 1/8/19 @ 12:54 PM
✅
284kj
88rpm
52%
23mph
Friday 1/18/19 @ 11:35 PM
251kj
81rpm
37%
16mph
Thursday 1/24/19 @ 1:15 PM
✅
447kj
85rpm
45%
20mph
Tuesday 11/20/18 @ 12:44 AM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 11:59 AM
✅
138kj
88rpm
38%
17mph
Friday 10/12/18 @ 6:37 PM
97kj
84rpm
34%
15mph
Wednesday 10/17/18 @ 11:50 AM
✅
178kj
82rpm
45%
19mph
Workouts
240
kj
Wednesday 2/26/20