Shake and Bake
Workouts
Tuesday 3/22/22 @ 2:56 PM
75kj
79rpm
42%
18mph
Thursday 3/3/22 @ 10:28 PM
✅
83kj
72rpm
47%
18mph
Wednesday 2/10/21 @ 3:10 PM
✅
606kj
85rpm
51%
22mph
Tuesday 2/2/21 @ 10:23 PM
435kj
78rpm
47%
19mph
Friday 9/3/21 @ 2:44 PM
374kj
79rpm
53%
22mph
Thursday 4/15/21 @ 10:45 PM
✅
383kj
83rpm
52%
22mph
Wednesday 4/21/21 @ 3:52 PM
454kj
86rpm
45%
20mph
Sunday 2/7/21 @ 9:0 PM
✅
584kj
85rpm
51%
22mph
Thursday 10/15/20 @ 4:6 PM
✅
89kj
0rpm
43%
19mph
Tuesday 10/27/20 @ 12:36 PM
69kj
62rpm
49%
17mph
Friday 2/7/20 @ 3:2 PM
✅
438kj
82rpm
55%
23mph
Wednesday 4/29/20 @ 5:47 PM
372kj
81rpm
51%
22mph
Wednesday 3/18/20 @ 3:12 PM
✅
631kj
85rpm
52%
23mph
Sunday 4/19/20 @ 4:39 PM
441kj
84rpm
45%
20mph
Friday 9/13/19 @ 2:23 PM
✅
360kj
82rpm
51%
21mph
Sunday 9/15/19 @ 4:32 PM
345kj
84rpm
48%
21mph
Wednesday 2/21/18 @ 2:58 PM
✅
379kj
79rpm
53%
22mph
Thursday 2/22/18 @ 6:49 PM
347kj
72rpm
54%
21mph
Sunday 10/15/17 @ 2:23 PM
670kj
81rpm
50%
21mph
Thursday 10/19/17 @ 9:30 PM
✅
756kj
79rpm
52%
22mph
Workouts
435
kj
Tuesday 2/2/21
374
kj
Friday 9/3/21
454
kj
Wednesday 4/21/21
670
kj
Sunday 10/15/17