Shake and Bake
Workouts
Tuesday 5/16/23 @ 3:56 PM
137kj
77rpm
34%
14mph
Thursday 8/5/21 @ 12:18 PM
✅
195kj
94rpm
35%
17mph
Thursday 2/4/21 @ 9:39 PM
250kj
82rpm
37%
16mph
Wednesday 4/5/23 @ 12:21 PM
✅
341kj
76rpm
43%
18mph
Friday 4/21/23 @ 3:18 PM
144kj
76rpm
36%
15mph
Tuesday 1/11/22 @ 1:3 PM
✅
192kj
80rpm
40%
17mph
Saturday 4/1/23 @ 3:36 PM
249kj
68rpm
41%
15mph
Monday 3/27/23 @ 12:23 PM
✅
381kj
69rpm
49%
19mph
Friday 12/2/22 @ 10:25 PM
108kj
76rpm
31%
13mph
Saturday 12/3/22 @ 3:8 PM
✅
140kj
66rpm
40%
15mph
Wednesday 11/9/22 @ 10:28 PM
109kj
72rpm
33%
13mph
Friday 11/4/22 @ 11:57 AM
✅
193kj
70rpm
44%
17mph
Monday 4/5/21 @ 2:22 PM
290kj
80rpm
39%
16mph
Wednesday 4/27/22 @ 11:59 AM
✅
333kj
77rpm
43%
18mph
Thursday 3/3/22 @ 10:9 PM
147kj
72rpm
38%
14mph
Wednesday 3/2/22 @ 1:34 PM
✅
199kj
74rpm
43%
17mph
Sunday 7/4/21 @ 2:58 PM
113kj
82rpm
37%
16mph
Tuesday 7/6/21 @ 1:11 PM
✅
137kj
86rpm
38%
17mph
Tuesday 2/2/21 @ 10:15 PM
165kj
81rpm
38%
16mph
Sunday 1/24/21 @ 5:24 PM
✅
176kj
75rpm
40%
16mph
Workouts
137
kj
Tuesday 5/16/23
250
kj
Thursday 2/4/21
144
kj
Friday 4/21/23
108
kj
Friday 12/2/22