Shake and Bake
Workouts
Saturday 10/14/23 @ 3:42 PM
✅
374kj
72rpm
40%
16mph
Saturday 4/25/20 @ 3:44 PM
333kj
88rpm
35%
16mph
Friday 9/29/23 @ 3:46 PM
173kj
77rpm
38%
16mph
Thursday 10/7/21 @ 5:14 PM
✅
210kj
85rpm
39%
17mph
Saturday 9/16/23 @ 4:53 PM
268kj
75rpm
39%
16mph
Saturday 9/16/23 @ 3:8 PM
✅
279kj
77rpm
40%
16mph
Tuesday 8/1/23 @ 8:5 PM
✅
167kj
76rpm
37%
15mph
Tuesday 4/21/20 @ 5:12 PM
155kj
88rpm
33%
15mph
Monday 7/17/23 @ 10:1 AM
171kj
75rpm
38%
15mph
Wednesday 9/22/21 @ 5:15 PM
✅
225kj
87rpm
39%
18mph
Saturday 3/4/23 @ 7:45 PM
214kj
73rpm
35%
14mph
Friday 7/3/20 @ 4:11 PM
✅
337kj
92rpm
37%
17mph
Wednesday 2/1/23 @ 4:42 PM
203kj
73rpm
36%
14mph
Tuesday 1/31/23 @ 11:29 PM
✅
300kj
83rpm
39%
17mph
Saturday 6/18/22 @ 3:34 PM
203kj
67rpm
39%
14mph
Friday 6/17/22 @ 9:27 PM
✅
278kj
82rpm
38%
16mph
Wednesday 6/15/22 @ 9:4 PM
132kj
71rpm
35%
14mph
Wednesday 6/15/22 @ 10:39 PM
✅
189kj
82rpm
38%
16mph
Saturday 2/6/21 @ 1:8 AM
152kj
82rpm
36%
15mph
Tuesday 11/17/20 @ 6:7 PM
✅
226kj
88rpm
39%
18mph
Workouts
173
kj
Friday 9/29/23
268
kj
Saturday 9/16/23
155
kj
Tuesday 4/21/20
203
kj
Wednesday 2/1/23
203
kj
Saturday 6/18/22
132
kj
Wednesday 6/15/22
152
kj
Saturday 2/6/21