Shake and Bake
Workouts
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Thursday 7/22/21 @ 11:59 AM
✅
313kj
79rpm
51%
20mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 12:10 PM
✅
375kj
80rpm
44%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 11:23 AM
✅
303kj
82rpm
47%
20mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 11:0 AM
✅
297kj
83rpm
46%
20mph
Monday 1/7/19 @ 11:25 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 3:20 PM
✅
300kj
84rpm
47%
20mph
Thursday 11/29/18 @ 11:33 AM
kj
rpm
%
0mph
Monday 12/3/18 @ 3:32 PM
✅
193kj
89rpm
44%
20mph
Saturday 10/6/18 @ 9:35 PM
kj
rpm
%
0mph
Sunday 11/25/18 @ 1:38 PM
✅
160kj
86rpm
47%
20mph
Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0mph
Tuesday 5/1/18 @ 12:57 PM
✅
290kj
76rpm
50%
20mph
Sunday 3/18/18 @ 12:8 PM
kj
rpm
%
0mph
Sunday 3/18/18 @ 11:27 AM
✅
403kj
86rpm
44%
19mph
Friday 12/8/17 @ 9:46 PM
kj
rpm
%
0mph
Friday 12/8/17 @ 2:27 PM
✅
365kj
80rpm
44%
18mph
Workouts
kj
Thursday 3/19/20