Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 3:31 PM
✅
485kj
107rpm
48%
24mph
Thursday 3/17/22 @ 4:4 PM
kj
rpm
%
0mph
Saturday 3/19/22 @ 2:43 PM
✅
657kj
100rpm
48%
23mph
Monday 9/28/20 @ 7:12 PM
168kj
83rpm
43%
18mph
Tuesday 8/11/20 @ 1:6 PM
✅
325kj
107rpm
48%
24mph
Wednesday 8/19/20 @ 5:18 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 3:29 PM
✅
468kj
104rpm
48%
24mph
Friday 8/7/20 @ 4:28 PM
221kj
79rpm
50%
21mph
Friday 4/17/20 @ 2:55 PM
✅
304kj
104rpm
47%
24mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:57 PM
✅
471kj
110rpm
48%
25mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 3:59 PM
✅
708kj
105rpm
47%
24mph
Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 2:33 PM
✅
329kj
108rpm
48%
24mph
Tuesday 8/28/18 @ 8:51 PM
kj
rpm
%
0mph
Tuesday 8/28/18 @ 10:57 AM
✅
723kj
102rpm
49%
24mph
Tuesday 1/23/18 @ 10:23 PM
kj
rpm
%
0mph
Tuesday 1/23/18 @ 11:53 AM
✅
719kj
102rpm
49%
24mph
Workouts
kj
Saturday 5/9/20