Shake and Bake
Workouts
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 3:22 PM
✅
301kj
80rpm
48%
20mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 8:22 PM
✅
83kj
68rpm
38%
15mph
Sunday 7/10/22 @ 4:5 PM
kj
rpm
%
0mph
Sunday 7/10/22 @ 3:56 PM
✅
378kj
78rpm
53%
22mph
Saturday 6/26/21 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 6:10 PM
✅
365kj
80rpm
52%
21mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 9:6 PM
✅
337kj
73rpm
53%
20mph
Monday 11/30/20 @ 3:23 PM
263kj
76rpm
47%
19mph
Tuesday 12/1/20 @ 2:57 PM
✅
373kj
77rpm
54%
22mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Monday 5/4/20 @ 3:42 PM
✅
114kj
90rpm
46%
21mph
Sunday 4/26/20 @ 3:59 PM
328kj
81rpm
49%
20mph
Sunday 2/23/20 @ 4:39 PM
✅
344kj
79rpm
51%
21mph
Sunday 4/12/20 @ 3:56 PM
360kj
77rpm
53%
21mph
Sunday 1/19/20 @ 4:44 PM
✅
391kj
79rpm
54%
22mph
Tuesday 10/9/18 @ 10:41 AM
kj
rpm
%
0mph
Sunday 2/17/19 @ 5:37 PM
✅
608kj
76rpm
56%
22mph
Workouts
kj
Friday 12/2/22