Shake and Bake
Workouts
Saturday 9/24/22 @ 9:56 AM
246kj
80rpm
36%
15mph
Tuesday 11/21/23 @ 10:15 PM
✅
312kj
76rpm
41%
17mph
Wednesday 2/17/21 @ 9:44 AM
276kj
84rpm
37%
16mph
Thursday 3/16/23 @ 10:18 PM
✅
326kj
80rpm
43%
18mph
Thursday 1/13/22 @ 12:34 AM
232kj
80rpm
35%
15mph
Wednesday 4/13/22 @ 9:14 PM
✅
338kj
82rpm
41%
18mph
Sunday 10/4/20 @ 12:1 PM
359kj
86rpm
36%
16mph
Tuesday 10/6/20 @ 1:33 AM
✅
463kj
80rpm
43%
18mph
Wednesday 5/12/21 @ 9:50 AM
175kj
79rpm
38%
16mph
Monday 4/27/20 @ 9:49 PM
✅
215kj
79rpm
42%
17mph
Monday 4/12/21 @ 11:11 PM
52kj
78rpm
36%
15mph
Sunday 4/18/21 @ 8:27 PM
✅
75kj
84rpm
40%
17mph
Monday 9/21/20 @ 9:36 AM
255kj
85rpm
35%
15mph
Wednesday 9/23/20 @ 5:53 PM
✅
349kj
82rpm
41%
18mph
Thursday 4/2/20 @ 1:4 PM
251kj
81rpm
37%
16mph
Friday 4/3/20 @ 10:21 PM
✅
366kj
81rpm
43%
18mph
Saturday 3/28/20 @ 12:37 PM
322kj
85rpm
35%
15mph
Saturday 3/28/20 @ 4:43 PM
✅
494kj
83rpm
43%
18mph
Saturday 1/25/20 @ 1:24 PM
238kj
87rpm
34%
15mph
Sunday 1/26/20 @ 11:15 PM
✅
328kj
81rpm
42%
18mph
Workouts
175
kj
Wednesday 5/12/21
322
kj
Saturday 3/28/20
238
kj
Saturday 1/25/20