Shake and Bake

Workouts

Saturday 4/3/21 @ 5:27 PM
170kj
75rpm
39%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:27 PM
582kj
99rpm
54%
25mph
Monday 3/8/21 @ 6:28 PM
157kj
70rpm
40%
15mph
30 min Little Mix Ride
Hannah Frankson
Monday 3/8/21 @ 6:31 PM
471kj
83rpm
58%
24mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
170 kj
Saturday 4/3/21
582 kj
Saturday 4/3/21
30 min Little Mix Ride
Hannah Frankson
157 kj
Monday 3/8/21
471 kj
Monday 3/8/21