Shake and Bake
Workouts
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Tuesday 8/2/22 @ 5:5 PM
✅
272kj
75rpm
49%
19mph
Thursday 11/18/21 @ 11:16 AM
55kj
74rpm
32%
13mph
Monday 5/16/22 @ 11:32 AM
✅
110kj
85rpm
40%
18mph
Wednesday 12/15/21 @ 11:25 PM
182kj
76rpm
40%
16mph
Wednesday 12/15/21 @ 12:3 PM
✅
291kj
81rpm
48%
20mph
Tuesday 11/2/21 @ 9:37 PM
39kj
52rpm
44%
12mph
Wednesday 3/25/20 @ 12:6 PM
✅
91kj
77rpm
48%
19mph
Friday 1/29/21 @ 11:23 AM
31kj
65rpm
34%
12mph
Monday 4/5/21 @ 11:53 AM
✅
87kj
85rpm
43%
19mph
Friday 1/22/21 @ 12:57 AM
209kj
70rpm
38%
14mph
Friday 3/26/21 @ 7:9 PM
✅
400kj
79rpm
45%
19mph
Saturday 6/6/20 @ 7:2 PM
60kj
74rpm
41%
16mph
Friday 6/19/20 @ 7:26 PM
✅
69kj
77rpm
42%
17mph
Saturday 5/23/20 @ 6:40 PM
119kj
76rpm
40%
16mph
Tuesday 5/19/20 @ 1:16 PM
✅
158kj
81rpm
43%
18mph
Saturday 5/9/20 @ 6:48 PM
85kj
77rpm
39%
16mph
Saturday 5/9/20 @ 4:22 PM
✅
120kj
78rpm
45%
18mph
Saturday 5/9/20 @ 6:27 PM
121kj
75rpm
41%
16mph
Saturday 5/9/20 @ 4:1 PM
✅
166kj
72rpm
49%
18mph
Workouts
155
kj
Saturday 7/16/22
182
kj
Wednesday 12/15/21