Shake and Bake
Workouts
Sunday 7/12/20 @ 7:42 PM
408kj
93rpm
36%
17mph
Wednesday 12/9/20 @ 2:22 PM
✅
440kj
82rpm
40%
17mph
Tuesday 11/2/21 @ 7:21 PM
318kj
91rpm
35%
16mph
Monday 11/1/21 @ 9:42 PM
✅
333kj
81rpm
40%
17mph
Monday 7/20/20 @ 7:29 PM
200kj
89rpm
44%
20mph
Thursday 11/19/20 @ 4:58 PM
✅
227kj
74rpm
55%
21mph
Sunday 10/17/21 @ 7:35 PM
✅
601kj
94rpm
39%
18mph
Monday 10/11/21 @ 8:43 PM
406kj
70rpm
40%
15mph
Sunday 6/21/20 @ 8:3 PM
175kj
94rpm
34%
16mph
Monday 8/30/21 @ 12:0 PM
✅
183kj
84rpm
37%
16mph
Sunday 5/9/21 @ 7:37 PM
345kj
84rpm
41%
18mph
Monday 12/14/20 @ 3:50 PM
✅
353kj
81rpm
43%
18mph
Tuesday 12/1/20 @ 8:12 PM
450kj
88rpm
39%
17mph
Wednesday 12/2/20 @ 2:21 PM
✅
487kj
79rpm
43%
18mph
Wednesday 11/11/20 @ 8:19 PM
✅
321kj
86rpm
40%
17mph
Wednesday 11/11/20 @ 1:36 PM
319kj
81rpm
41%
17mph
Sunday 10/4/20 @ 7:18 PM
454kj
90rpm
38%
17mph
Wednesday 10/7/20 @ 1:57 PM
✅
459kj
80rpm
42%
17mph
Monday 6/8/20 @ 7:28 PM
✅
333kj
84rpm
41%
18mph
Monday 6/8/20 @ 9:24 PM
317kj
74rpm
44%
17mph
Workouts
408
kj
Sunday 7/12/20
406
kj
Monday 10/11/21
175
kj
Sunday 6/21/20
345
kj
Sunday 5/9/21
319
kj
Wednesday 11/11/20