Shake and Bake
Workouts
Monday 4/26/21 @ 7:27 PM
✅
357kj
90rpm
40%
18mph
Monday 4/26/21 @ 11:18 PM
304kj
82rpm
40%
17mph
Sunday 1/17/21 @ 8:48 PM
✅
344kj
92rpm
39%
18mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Wednesday 11/17/21 @ 8:20 PM
✅
334kj
92rpm
38%
18mph
Friday 5/14/21 @ 6:51 PM
312kj
79rpm
41%
17mph
Wednesday 10/6/21 @ 7:29 PM
✅
343kj
92rpm
39%
18mph
Saturday 10/2/21 @ 7:11 PM
241kj
79rpm
37%
15mph
Tuesday 3/16/21 @ 8:6 PM
✅
250kj
78rpm
46%
18mph
Saturday 7/24/21 @ 7:3 PM
164kj
80rpm
37%
16mph
Saturday 5/29/21 @ 7:19 PM
✅
722kj
92rpm
39%
18mph
Monday 6/7/21 @ 4:47 PM
546kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 8:33 PM
✅
245kj
79rpm
45%
18mph
Saturday 4/17/21 @ 5:35 PM
185kj
77rpm
40%
16mph
Wednesday 3/3/21 @ 8:36 PM
✅
666kj
88rpm
39%
18mph
Saturday 4/27/19 @ 4:37 PM
557kj
84rpm
38%
16mph
Monday 8/31/20 @ 7:46 PM
✅
329kj
92rpm
38%
18mph
Wednesday 12/23/20 @ 6:18 PM
244kj
85rpm
35%
16mph
Thursday 8/20/20 @ 7:17 PM
✅
476kj
92rpm
39%
18mph
Monday 9/21/20 @ 6:7 PM
309kj
84rpm
35%
15mph
Workouts
251
kj
Sunday 1/17/21
312
kj
Friday 5/14/21
241
kj
Saturday 10/2/21
164
kj
Saturday 7/24/21
546
kj
Monday 6/7/21
185
kj
Saturday 4/17/21
557
kj
Saturday 4/27/19
244
kj
Wednesday 12/23/20