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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
167 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
6
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Saturday 3/28/20 @ 8:25 PM
✅
540
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 4:0 PM
479
kj
87
rpm
41
%
18
mph
Friday 1/31/20 @ 5:5 PM
✅
413
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/8/20 @ 5:16 PM
341
kj
84
rpm
41
%
18
mph
Thursday 10/1/20 @ 3:25 PM
✅
409
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 6:45 PM
343
kj
82
rpm
42
%
18
mph
Tuesday 12/15/20 @ 12:27 PM
✅
278
kj
83
rpm
44
%
19
mph
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 8:27 PM
207
kj
88
rpm
36
%
16
mph
Monday 6/24/19 @ 4:54 PM
✅
462
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 6:30 PM
364
kj
87
rpm
41
%
18
mph
Tuesday 10/8/19 @ 9:9 PM
✅
315
kj
81
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 3:16 PM
231
kj
87
rpm
40
%
18
mph
Monday 4/8/19 @ 11:41 PM
✅
414
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/15/19 @ 3:8 PM
326
kj
87
rpm
39
%
17
mph
Wednesday 6/26/19 @ 7:10 PM
✅
500
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/6/19 @ 2:12 PM
353
kj
84
rpm
41
%
18
mph
Monday 11/20/17 @ 12:20 AM
✅
431
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 6:3 PM
341
kj
84
rpm
41
%
18
mph
Friday 5/3/19 @ 3:27 PM
✅
622
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 5:1 PM
413
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
167 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
6
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Saturday 3/28/20
479
kj
Saturday 6/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
413
kj
Friday 1/31/20
341
kj
Sunday 3/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
409
kj
Thursday 10/1/20
343
kj
Thursday 11/12/20
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
278
kj
Tuesday 12/15/20
207
kj
Thursday 12/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Monday 6/24/19
364
kj
Tuesday 6/9/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Tuesday 10/8/19
231
kj
Tuesday 10/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Monday 4/8/19
326
kj
Thursday 8/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
500
kj
Wednesday 6/26/19
353
kj
Tuesday 8/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
431
kj
Monday 11/20/17
341
kj
Wednesday 7/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
622
kj
Friday 5/3/19
413
kj
Wednesday 5/1/19
Previous Workouts
Next Workouts