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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
51
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
171 🔥
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Sunday 1/16/22 @ 7:31 PM
247
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 10/22/21 @ 3:50 PM
✅
252
kj
87
rpm
42
%
19
mph
Sunday 10/17/21 @ 11:7 PM
✅
265
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 11/26/21 @ 3:30 PM
252
kj
80
rpm
45
%
19
mph
Monday 12/30/19 @ 1:22 PM
✅
419
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/19/19 @ 12:50 PM
406
kj
87
rpm
43
%
19
mph
Saturday 6/15/19 @ 4:36 PM
323
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 4:39 PM
✅
667
kj
85
rpm
48
%
21
mph
Saturday 3/9/19 @ 5:37 PM
581
kj
82
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/9/19 @ 5:37 PM
✅
688
kj
88
rpm
47
%
21
mph
Monday 2/25/19 @ 10:4 AM
388
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/3/19 @ 4:16 PM
✅
527
kj
89
rpm
47
%
21
mph
Tuesday 1/15/19 @ 5:53 PM
401
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 11:31 PM
✅
509
kj
89
rpm
47
%
21
mph
Tuesday 12/12/17 @ 10:8 AM
382
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/8/19 @ 10:31 PM
✅
526
kj
88
rpm
47
%
21
mph
Sunday 11/26/17 @ 11:45 PM
286
kj
83
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 9:22 PM
✅
423
kj
84
rpm
46
%
19
mph
Sunday 12/3/17 @ 10:9 PM
501
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/18/18 @ 10:33 PM
✅
625
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
51
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
171 🔥
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
247
kj
Sunday 1/16/22
✅
252
kj
Friday 10/22/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
265
kj
Sunday 10/17/21
252
kj
Friday 11/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Monday 12/30/19
406
kj
Thursday 12/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Saturday 6/15/19
✅
667
kj
Saturday 6/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
581
kj
Saturday 3/9/19
✅
688
kj
Saturday 3/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
388
kj
Monday 2/25/19
✅
527
kj
Sunday 3/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Tuesday 1/15/19
✅
509
kj
Monday 1/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Tuesday 12/12/17
✅
526
kj
Tuesday 1/8/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
286
kj
Sunday 11/26/17
✅
423
kj
Monday 10/29/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Sunday 12/3/17
✅
625
kj
Thursday 10/18/18
Previous Workouts
Next Workouts