Shake and Bake
VS
Workouts
Tuesday 10/25/22 @ 5:58 PM
✅
367kj
82rpm
43%
18mph
Wednesday 9/13/23 @ 7:57 AM
364kj
78rpm
44%
18mph
Saturday 5/25/19 @ 2:21 PM
✅
291kj
85rpm
45%
19mph
Saturday 9/24/22 @ 5:50 PM
258kj
78rpm
45%
18mph
Friday 1/29/21 @ 4:30 PM
✅
75kj
87rpm
40%
18mph
Sunday 11/7/21 @ 8:3 PM
64kj
81rpm
40%
17mph
Wednesday 6/9/21 @ 3:46 PM
62kj
87rpm
37%
16mph
Monday 8/23/21 @ 5:36 PM
✅
71kj
84rpm
39%
17mph
Tuesday 4/21/20 @ 4:6 PM
✅
133kj
83rpm
39%
17mph
Wednesday 5/27/20 @ 9:38 PM
127kj
82rpm
39%
16mph
Tuesday 4/9/19 @ 8:23 PM
✅
459kj
80rpm
48%
20mph
Saturday 7/13/19 @ 7:17 PM
456kj
79rpm
48%
20mph
Sunday 7/14/19 @ 5:11 PM
596kj
88rpm
45%
20mph
Monday 10/14/19 @ 6:48 PM
✅
630kj
76rpm
50%
20mph
Wednesday 5/1/19 @ 3:5 PM
✅
456kj
87rpm
45%
20mph
Wednesday 5/1/19 @ 8:7 AM
388kj
82rpm
43%
18mph
Thursday 3/14/19 @ 9:9 AM
✅
396kj
81rpm
45%
19mph
Thursday 3/21/19 @ 8:14 AM
368kj
76rpm
45%
18mph
Sunday 7/29/18 @ 8:56 PM
✅
404kj
77rpm
47%
19mph
Monday 8/20/18 @ 5:16 PM
364kj
75rpm
46%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
VS
astridr
Westhampton Beach NY
61
Workouts
364
kj
Wednesday 9/13/23
596
kj
Sunday 7/14/19
368
kj
Thursday 3/21/19