Shake and Bake
Workouts
Wednesday 3/10/21 @ 5:29 PM
✅
350kj
82rpm
42%
18mph
Tuesday 12/22/20 @ 12:29 AM
346kj
87rpm
40%
18mph
Sunday 5/3/20 @ 2:35 PM
217kj
85rpm
40%
17mph
Monday 9/28/20 @ 11:18 PM
✅
219kj
86rpm
39%
17mph
Monday 11/30/20 @ 3:58 PM
356kj
85rpm
41%
18mph
Tuesday 12/1/20 @ 11:46 PM
✅
380kj
92rpm
38%
18mph
Saturday 8/8/20 @ 11:56 AM
410kj
90rpm
38%
17mph
Thursday 9/24/20 @ 12:1 PM
✅
444kj
87rpm
40%
18mph
Tuesday 6/2/20 @ 3:33 PM
367kj
86rpm
37%
16mph
Monday 6/8/20 @ 12:21 PM
✅
468kj
85rpm
41%
18mph
Friday 5/1/20 @ 10:46 PM
179kj
80rpm
39%
16mph
Thursday 4/30/20 @ 11:44 PM
✅
194kj
80rpm
39%
16mph
Saturday 4/18/20 @ 10:48 AM
36kj
79rpm
31%
13mph
Sunday 2/2/20 @ 7:13 PM
✅
55kj
78rpm
38%
16mph
Friday 4/17/20 @ 11:56 AM
333kj
85rpm
36%
16mph
Thursday 4/16/20 @ 11:50 AM
✅
402kj
90rpm
37%
17mph
Wednesday 4/15/20 @ 3:48 PM
284kj
86rpm
37%
16mph
Wednesday 4/15/20 @ 12:30 PM
✅
323kj
88rpm
38%
17mph
Wednesday 12/4/19 @ 10:50 PM
151kj
83rpm
35%
15mph
Friday 12/27/19 @ 9:13 PM
✅
154kj
93rpm
32%
15mph
Workouts
346
kj
Tuesday 12/22/20
217
kj
Sunday 5/3/20
410
kj
Saturday 8/8/20
367
kj
Tuesday 6/2/20
179
kj
Friday 5/1/20
333
kj
Friday 4/17/20
151
kj
Wednesday 12/4/19