Shake and Bake
Workouts
Wednesday 11/17/21 @ 10:10 AM
375kj
79rpm
45%
18mph
Monday 11/16/20 @ 6:36 PM
✅
409kj
79rpm
47%
19mph
Tuesday 8/24/21 @ 9:12 AM
379kj
86rpm
42%
19mph
Monday 11/9/20 @ 6:13 PM
✅
392kj
88rpm
42%
19mph
Wednesday 2/10/21 @ 10:7 AM
385kj
85rpm
43%
19mph
Thursday 2/11/21 @ 6:48 PM
✅
415kj
79rpm
46%
19mph
Monday 9/14/20 @ 9:56 AM
✅
72kj
73rpm
38%
14mph
Thursday 1/14/21 @ 5:23 PM
63kj
78rpm
34%
14mph
Friday 11/6/20 @ 10:15 AM
254kj
88rpm
42%
19mph
Monday 11/2/20 @ 7:9 PM
✅
275kj
89rpm
42%
19mph
Monday 9/28/20 @ 9:35 AM
373kj
87rpm
41%
18mph
Monday 9/28/20 @ 5:6 PM
✅
384kj
87rpm
41%
18mph
Workouts
375
kj
Wednesday 11/17/21
379
kj
Tuesday 8/24/21
385
kj
Wednesday 2/10/21
254
kj
Friday 11/6/20