Shake and Bake

Workouts

Wednesday 5/25/22 @ 12:10 AM
91kj
68rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Monday 5/16/22 @ 10:19 AM
✅
167kj
79rpm
47%
18mph
Saturday 4/3/21 @ 6:2 PM
53kj
56rpm
47%
15mph
10 min Climb Ride
Jess King
Saturday 1/22/22 @ 2:44 PM
✅
97kj
74rpm
51%
20mph
Monday 1/18/21 @ 6:9 PM
175kj
72rpm
41%
16mph
30 min Sundays with Love
Ally Love
Tuesday 1/19/21 @ 9:31 AM
✅
312kj
74rpm
47%
20mph
Sunday 7/12/20 @ 5:22 PM
73kj
75rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Tuesday 6/30/20 @ 12:43 PM
✅
151kj
84rpm
47%
20mph
Friday 7/3/20 @ 5:43 PM
226kj
74rpm
38%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 9:52 PM
✅
501kj
83rpm
49%
21mph
Wednesday 5/13/20 @ 12:28 AM
102kj
76rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 9:8 AM
✅
241kj
80rpm
52%
21mph
Wednesday 4/1/20 @ 11:45 PM
47kj
56rpm
43%
13mph
10 min Climb Ride
Ally Love
Wednesday 2/26/20 @ 3:2 PM
✅
120kj
72rpm
57%
21mph
Sunday 2/9/20 @ 11:57 PM
113kj
71rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Wednesday 2/12/20 @ 9:34 AM
✅
183kj
72rpm
50%
19mph
Friday 10/4/19 @ 1:15 AM
88kj
68rpm
41%
15mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:58 AM
✅
363kj
82rpm
51%
21mph
Thursday 3/21/19 @ 12:13 AM
300kj
72rpm
43%
17mph
45 min 90s Pop Ride
Cody Rigsby
Monday 2/25/19 @ 10:55 AM
✅
431kj
72rpm
50%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
91 kj
Wednesday 5/25/22
✅ 167 kj
Monday 5/16/22
10 min Climb Ride
Jess King
53 kj
Saturday 4/3/21
✅ 97 kj
Saturday 1/22/22
30 min Sundays with Love
Ally Love
175 kj
Monday 1/18/21
✅ 312 kj
Tuesday 1/19/21
15 min Groove Ride
Cody Rigsby
73 kj
Sunday 7/12/20
✅ 151 kj
Tuesday 6/30/20
45 min All For One Ride
Multiple Instructors
226 kj
Friday 7/3/20
✅ 501 kj
Friday 7/3/20
20 min Pop Ride
Cody Rigsby
102 kj
Wednesday 5/13/20
✅ 241 kj
Tuesday 5/12/20
10 min Climb Ride
Ally Love
47 kj
Wednesday 4/1/20
✅ 120 kj
Wednesday 2/26/20
20 min Feel Good Ride
Ally Love
113 kj
Sunday 2/9/20
✅ 183 kj
Wednesday 2/12/20
30 min The Jess King Experience
Jess King
88 kj
Friday 10/4/19
✅ 363 kj
Friday 10/4/19
45 min 90s Pop Ride
Cody Rigsby
300 kj
Thursday 3/21/19
✅ 431 kj
Monday 2/25/19