Shake and Bake
Workouts
Monday 1/3/22 @ 8:6 PM
✅
240kj
80rpm
44%
18mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 4:33 PM
✅
297kj
78rpm
48%
19mph
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 6:3 PM
✅
326kj
80rpm
49%
20mph
Tuesday 4/6/21 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 11:32 AM
✅
347kj
75rpm
53%
21mph
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 12:22 AM
✅
401kj
85rpm
52%
22mph
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 7:5 PM
✅
285kj
79rpm
45%
19mph
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 11:52 AM
✅
304kj
81rpm
47%
20mph
Wednesday 6/3/20 @ 9:57 PM
283kj
71rpm
46%
18mph
Saturday 3/14/20 @ 7:59 PM
✅
272kj
74rpm
49%
19mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph