Shake and Bake
VS
Workouts
Wednesday 8/23/23 @ 12:6 PM
✅
221kj
84rpm
41%
18mph
Sunday 9/3/23 @ 2:28 PM
142kj
70rpm
37%
14mph
Friday 8/4/23 @ 3:56 PM
✅
248kj
77rpm
45%
18mph
Sunday 8/6/23 @ 2:32 PM
152kj
76rpm
37%
15mph
Tuesday 9/14/21 @ 11:48 AM
✅
734kj
86rpm
41%
18mph
Saturday 4/30/22 @ 1:55 PM
451kj
68rpm
39%
15mph
Tuesday 12/28/21 @ 3:27 PM
✅
94kj
89rpm
32%
15mph
Wednesday 12/2/20 @ 12:36 AM
79kj
63rpm
38%
13mph
Sunday 4/25/21 @ 1:25 PM
✅
405kj
83rpm
46%
19mph
Wednesday 5/5/21 @ 1:27 PM
238kj
73rpm
39%
15mph
Wednesday 3/4/20 @ 1:46 PM
✅
75kj
92rpm
34%
16mph
Monday 4/27/20 @ 12:34 AM
13kj
40rpm
20%
5mph
Tuesday 3/12/19 @ 12:57 PM
✅
226kj
83rpm
42%
18mph
Tuesday 3/12/19 @ 2:29 AM
202kj
76rpm
42%
17mph
Wednesday 3/14/18 @ 1:26 PM
149kj
89rpm
40%
18mph
Friday 3/2/18 @ 8:24 PM
✅
150kj
81rpm
42%
18mph
Wednesday 2/21/18 @ 12:40 PM
296kj
81rpm
40%
17mph
Sunday 2/18/18 @ 2:16 AM
✅
343kj
82rpm
42%
18mph
Sunday 1/21/18 @ 2:16 PM
149kj
82rpm
42%
18mph
Saturday 1/20/18 @ 1:12 PM
✅
157kj
79rpm
44%
18mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
dannaduncan
HB CA#ZeroDark
43
Workouts
451
kj
Saturday 4/30/22
202
kj
Tuesday 3/12/19