Shake and Bake
Workouts
Tuesday 8/29/23 @ 1:3 PM
✅
352kj
84rpm
42%
18mph
Sunday 9/24/23 @ 12:33 PM
276kj
79rpm
39%
16mph
Monday 3/27/23 @ 1:57 PM
✅
337kj
83rpm
41%
18mph
Sunday 8/13/23 @ 12:12 PM
326kj
79rpm
41%
17mph
Thursday 4/20/23 @ 3:39 PM
✅
263kj
81rpm
44%
19mph
Monday 7/1/19 @ 11:22 AM
246kj
83rpm
42%
18mph
Sunday 8/8/21 @ 3:57 PM
kj
rpm
%
0mph
Sunday 10/3/21 @ 12:33 PM
✅
72kj
67rpm
29%
11mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Monday 8/30/21 @ 12:39 PM
292kj
80rpm
47%
20mph
Wednesday 3/24/21 @ 11:24 PM
✅
286kj
83rpm
42%
20mph
Friday 3/26/21 @ 12:28 PM
88kj
75rpm
29%
12mph
Monday 6/4/18 @ 12:20 PM
✅
52kj
90rpm
34%
15mph
Saturday 4/13/19 @ 11:48 AM
33kj
79rpm
30%
12mph
Thursday 9/17/20 @ 3:16 PM
✅
58kj
87rpm
36%
16mph
Thursday 11/12/20 @ 1:23 PM
48kj
81rpm
34%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
400kj
87rpm
43%
19mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Sunday 12/23/18 @ 5:34 PM
✅
89kj
75rpm
48%
19mph
Sunday 6/2/19 @ 12:37 PM
75kj
59rpm
53%
18mph
Workouts
326
kj
Sunday 8/13/23
88
kj
Friday 3/26/21
kj
Saturday 6/6/20