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Shake and Bake
alli_n_wndrland
SoCal/Utah
176 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
84
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Sunday 6/25/23 @ 2:28 PM
✅
207
kj
75
rpm
43
%
17
mph
30 min Madonna Live DJ Ride
Cody Rigsby
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Tuesday 6/27/23 @ 1:2 PM
169
kj
59
rpm
46
%
16
mph
Sunday 4/16/23 @ 10:56 PM
✅
238
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 5/25/21 @ 12:0 PM
225
kj
79
rpm
42
%
18
mph
Sunday 5/2/21 @ 10:14 PM
✅
288
kj
83
rpm
47
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 5/4/21 @ 11:36 AM
180
kj
73
rpm
41
%
16
mph
Monday 9/14/20 @ 12:31 PM
✅
271
kj
85
rpm
44
%
19
mph
30 min Together We Ride
Robin Arzón
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Monday 9/14/20 @ 12:33 PM
210
kj
75
rpm
43
%
17
mph
Wednesday 4/22/20 @ 1:57 PM
✅
293
kj
85
rpm
46
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
236
kj
65
rpm
50
%
18
mph
Thursday 1/23/20 @ 1:28 PM
✅
123
kj
92
rpm
35
%
16
mph
20 min Recovery Ride
Robin Arzón
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Monday 12/30/19 @ 2:9 PM
89
kj
65
rpm
38
%
13
mph
Sunday 9/22/19 @ 1:46 PM
✅
56
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 4/26/19 @ 12:47 PM
36
kj
69
rpm
34
%
13
mph
Saturday 2/10/18 @ 1:47 PM
✅
102
kj
65
rpm
47
%
17
mph
15 min Intervals & Arms Ride
Robin Arzón
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Wednesday 1/3/18 @ 11:47 AM
101
kj
53
rpm
54
%
16
mph
Thursday 12/6/18 @ 12:56 PM
367
kj
81
rpm
44
%
18
mph
45 min Elton John Ride
Jess King
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Tuesday 12/11/18 @ 1:51 PM
✅
393
kj
64
rpm
52
%
19
mph
Wednesday 10/24/18 @ 11:55 AM
381
kj
84
rpm
44
%
19
mph
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 10/24/18 @ 11:59 AM
✅
384
kj
67
rpm
50
%
19
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
176 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
84
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
✅
207
kj
Sunday 6/25/23
169
kj
Tuesday 6/27/23
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
238
kj
Sunday 4/16/23
225
kj
Tuesday 5/25/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
288
kj
Sunday 5/2/21
180
kj
Tuesday 5/4/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
271
kj
Monday 9/14/20
210
kj
Monday 9/14/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
293
kj
Wednesday 4/22/20
236
kj
Wednesday 4/22/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
123
kj
Thursday 1/23/20
89
kj
Monday 12/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Sunday 9/22/19
36
kj
Friday 4/26/19
15 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
102
kj
Saturday 2/10/18
101
kj
Wednesday 1/3/18
45 min Elton John Ride
Jess King
View Class
Share
367
kj
Thursday 12/6/18
✅
393
kj
Tuesday 12/11/18
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
381
kj
Wednesday 10/24/18
✅
384
kj
Wednesday 10/24/18
Previous Workouts
Next Workouts