Shake and Bake

Workouts

Sunday 12/31/23 @ 4:18 PM
✅
235kj
86rpm
41%
18mph
30 min The Jess King Experience
Jess King
Friday 1/5/24 @ 10:45 AM
215kj
78rpm
43%
17mph
Wednesday 9/6/23 @ 3:23 PM
45kj
85rpm
32%
14mph
10 min Low Impact Ride
Alex Toussaint
Sunday 9/20/20 @ 5:50 PM
✅
58kj
86rpm
36%
16mph

Workouts

30 min The Jess King Experience
Jess King
✅ 235 kj
Sunday 12/31/23
215 kj
Friday 1/5/24
10 min Low Impact Ride
Alex Toussaint
45 kj
Wednesday 9/6/23
✅ 58 kj
Sunday 9/20/20