Shake and Bake
Workouts
Wednesday 11/15/23 @ 1:16 AM
✅
270kj
68rpm
51%
19mph
Wednesday 11/8/23 @ 11:44 AM
218kj
82rpm
41%
17mph
Friday 2/26/21 @ 3:18 PM
✅
122kj
72rpm
55%
22mph
Thursday 1/21/21 @ 9:11 AM
92kj
80rpm
47%
19mph
Tuesday 2/23/21 @ 3:32 PM
✅
228kj
80rpm
50%
21mph
Friday 1/15/21 @ 5:46 PM
170kj
86rpm
42%
19mph
Thursday 1/14/21 @ 4:1 PM
✅
106kj
85rpm
47%
20mph
Friday 11/13/20 @ 7:37 PM
55kj
85rpm
35%
15mph
Tuesday 9/29/20 @ 2:36 PM
✅
229kj
82rpm
50%
21mph
Wednesday 1/27/21 @ 6:51 PM
184kj
92rpm
42%
19mph
Saturday 1/16/21 @ 5:5 PM
✅
360kj
72rpm
57%
21mph
Monday 4/6/20 @ 9:34 AM
214kj
71rpm
45%
17mph
Saturday 11/21/20 @ 7:39 PM
✅
220kj
81rpm
48%
21mph
Monday 9/21/20 @ 3:36 PM
194kj
84rpm
45%
19mph
Friday 11/13/20 @ 7:43 PM
538kj
81rpm
43%
19mph
Saturday 7/25/20 @ 12:0 PM
✅
541kj
95rpm
40%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
343kj
84rpm
49%
21mph
Sunday 5/17/20 @ 1:18 PM
324kj
69rpm
54%
20mph
Saturday 5/16/20 @ 12:0 AM
✅
222kj
80rpm
50%
21mph
Friday 11/15/19 @ 4:41 PM
122kj
88rpm
38%
16mph
Workouts
218
kj
Wednesday 11/8/23
538
kj
Friday 11/13/20
324
kj
Sunday 5/17/20