Shake and Bake

Workouts

Thursday 11/2/23 @ 10:58 PM
284kj
69rpm
52%
20mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Tuesday 11/28/23 @ 3:21 PM
344kj
84rpm
48%
21mph
Sunday 10/25/20 @ 3:55 PM
349kj
73rpm
55%
21mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 11:26 PM
576kj
83rpm
60%
26mph
Sunday 9/20/20 @ 5:41 PM
96kj
82rpm
47%
20mph
10 min Low Impact Ride
Alex Toussaint
Thursday 9/17/20 @ 4:18 PM
113kj
76rpm
51%
21mph
Saturday 7/25/20 @ 5:4 PM
180kj
91rpm
42%
19mph
20 min Recovery Ride
Ally Love
Wednesday 12/11/19 @ 12:42 AM
128kj
76rpm
41%
17mph
Tuesday 7/14/20 @ 1:55 PM
335kj
81rpm
50%
21mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 2/1/20 @ 10:58 PM
379kj
66rpm
61%
22mph
Tuesday 3/24/20 @ 1:55 PM
326kj
80rpm
50%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 11:38 PM
648kj
85rpm
61%
27mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
284 kj
Thursday 11/2/23
344 kj
Tuesday 11/28/23
30 min Sundays with Love
Ally Love
349 kj
Sunday 10/25/20
576 kj
Sunday 10/25/20
10 min Low Impact Ride
Alex Toussaint
96 kj
Sunday 9/20/20
113 kj
Thursday 9/17/20
20 min Recovery Ride
Ally Love
180 kj
Saturday 7/25/20
128 kj
Wednesday 12/11/19
30 min Pick-Me-Up Ride
Hannah Corbin
335 kj
Tuesday 7/14/20
379 kj
Saturday 2/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
326 kj
Tuesday 3/24/20
648 kj
Wednesday 6/3/20