Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
342kj
58rpm
49%
16mph
Thursday 11/23/23 @ 3:36 PM
0kj
0rpm
31%
0mph
Tuesday 1/3/23 @ 2:57 PM
✅
303kj
72rpm
51%
20mph
Tuesday 1/3/23 @ 2:58 PM
140kj
80rpm
34%
15mph
Saturday 8/21/21 @ 3:2 PM
241kj
87rpm
40%
18mph
Tuesday 9/22/20 @ 3:32 PM
✅
423kj
93rpm
49%
23mph
Monday 1/10/22 @ 2:57 PM
285kj
89rpm
44%
20mph
Tuesday 1/11/22 @ 4:31 PM
✅
405kj
85rpm
51%
22mph
Tuesday 10/12/21 @ 2:2 PM
✅
183kj
82rpm
45%
19mph
Monday 10/11/21 @ 4:45 PM
139kj
90rpm
37%
17mph
Friday 9/4/20 @ 4:16 PM
252kj
80rpm
53%
22mph
Tuesday 7/21/20 @ 5:3 PM
✅
415kj
93rpm
58%
26mph
Wednesday 6/17/20 @ 2:59 PM
✅
190kj
87rpm
44%
20mph
Sunday 7/5/20 @ 7:37 PM
158kj
86rpm
41%
18mph
Wednesday 4/29/20 @ 2:34 PM
✅
212kj
86rpm
47%
20mph
Wednesday 4/29/20 @ 2:34 PM
171kj
86rpm
43%
19mph
Sunday 4/19/20 @ 5:36 PM
✅
120kj
70rpm
58%
21mph
Friday 2/28/20 @ 10:16 PM
101kj
75rpm
50%
20mph
Monday 10/7/19 @ 3:25 PM
324kj
84rpm
47%
21mph
Monday 10/14/19 @ 5:6 PM
✅
337kj
82rpm
49%
21mph
Workouts
241
kj
Saturday 8/21/21
285
kj
Monday 1/10/22
139
kj
Monday 10/11/21