Shake and Bake
Workouts
Sunday 1/29/23 @ 5:50 PM
101kj
76rpm
41%
17mph
Friday 4/8/22 @ 4:58 PM
✅
135kj
85rpm
44%
19mph
Saturday 5/21/22 @ 4:52 PM
✅
305kj
81rpm
47%
20mph
Wednesday 5/18/22 @ 12:19 PM
252kj
87rpm
42%
19mph
Friday 5/13/22 @ 2:34 PM
✅
175kj
76rpm
47%
19mph
Monday 5/16/22 @ 1:33 PM
150kj
75rpm
45%
18mph
Friday 4/1/22 @ 2:50 PM
✅
101kj
82rpm
47%
20mph
Monday 3/14/22 @ 2:3 PM
73kj
78rpm
42%
18mph
Monday 2/14/22 @ 2:58 PM
✅
229kj
81rpm
50%
21mph
Tuesday 2/15/22 @ 12:24 PM
138kj
82rpm
40%
17mph
Wednesday 5/5/21 @ 12:14 AM
212kj
80rpm
50%
20mph
Tuesday 6/22/21 @ 1:0 PM
✅
229kj
86rpm
49%
21mph
Wednesday 11/11/20 @ 1:12 AM
✅
340kj
72rpm
55%
21mph
Wednesday 11/11/20 @ 1:55 PM
242kj
80rpm
44%
18mph
Friday 11/6/20 @ 4:6 PM
✅
217kj
80rpm
51%
21mph
Monday 11/2/20 @ 2:45 PM
163kj
87rpm
42%
18mph
Tuesday 9/29/20 @ 11:26 PM
✅
360kj
77rpm
54%
21mph
Thursday 10/1/20 @ 1:7 PM
191kj
76rpm
41%
17mph
Friday 9/11/20 @ 9:26 PM
✅
367kj
81rpm
52%
22mph
Sunday 9/13/20 @ 2:53 PM
223kj
80rpm
43%
18mph
Workouts
252
kj
Wednesday 5/18/22
242
kj
Wednesday 11/11/20