Shake and Bake
Workouts
Wednesday 11/17/21 @ 1:26 AM
✅
224kj
80rpm
42%
18mph
Monday 12/13/21 @ 1:48 AM
185kj
79rpm
39%
16mph
Saturday 6/12/21 @ 1:38 AM
✅
405kj
80rpm
46%
19mph
Friday 11/13/20 @ 3:27 PM
296kj
81rpm
39%
17mph
Monday 12/14/20 @ 8:19 PM
✅
398kj
81rpm
45%
19mph
Wednesday 12/16/20 @ 11:24 PM
304kj
80rpm
40%
17mph
Thursday 11/12/20 @ 4:1 PM
✅
532kj
82rpm
44%
19mph
Tuesday 11/17/20 @ 3:3 AM
432kj
78rpm
42%
17mph
Friday 11/13/20 @ 7:44 PM
✅
249kj
83rpm
43%
18mph
Monday 11/16/20 @ 2:26 AM
191kj
83rpm
38%
16mph
Thursday 6/11/20 @ 7:52 PM
✅
515kj
86rpm
42%
19mph
Wednesday 6/10/20 @ 12:7 PM
398kj
82rpm
39%
17mph
Saturday 6/6/20 @ 4:5 PM
✅
390kj
84rpm
43%
19mph
Sunday 6/7/20 @ 7:58 PM
329kj
82rpm
40%
17mph
Thursday 3/5/20 @ 1:25 AM
✅
356kj
85rpm
42%
18mph
Tuesday 11/19/19 @ 3:57 PM
269kj
83rpm
38%
16mph
Sunday 2/9/20 @ 5:48 PM
✅
246kj
87rpm
41%
18mph
Wednesday 10/9/19 @ 1:1 AM
166kj
84rpm
35%
15mph
Sunday 2/2/20 @ 6:17 PM
✅
354kj
83rpm
42%
18mph
Friday 2/7/20 @ 4:30 PM
291kj
81rpm
39%
16mph
Workouts
185
kj
Monday 12/13/21
296
kj
Friday 11/13/20
304
kj
Wednesday 12/16/20
432
kj
Tuesday 11/17/20
191
kj
Monday 11/16/20
398
kj
Wednesday 6/10/20
269
kj
Tuesday 11/19/19