Shake and Bake

Workouts

Sunday 9/17/23 @ 3:34 PM
βœ…
496kj
79rpm
50%
21mph
45 min 2000s Pop Ride
Kendall Toole
Sunday 9/17/23 @ 11:56 AM
204kj
61rpm
43%
14mph
Sunday 7/9/23 @ 11:55 AM
βœ…
533kj
77rpm
52%
21mph
45 min Rock Ride
Kendall Toole
Sunday 7/9/23 @ 11:58 AM
210kj
60rpm
43%
14mph
Saturday 11/12/22 @ 6:28 PM
βœ…
334kj
75rpm
51%
21mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 11/14/22 @ 12:15 PM
145kj
65rpm
40%
14mph
Sunday 8/28/22 @ 4:53 PM
βœ…
295kj
75rpm
50%
20mph
30 min Low Impact Ride
Kendall Toole
Monday 8/22/22 @ 10:54 AM
146kj
69rpm
39%
15mph
Saturday 7/16/22 @ 3:27 PM
βœ…
306kj
74rpm
52%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Monday 4/4/22 @ 11:55 PM
βœ…
355kj
82rpm
50%
21mph
30 min Pop Ride
Kendall Toole
Tuesday 4/5/22 @ 1:25 PM
118kj
68rpm
36%
13mph
Sunday 2/20/22 @ 6:56 PM
βœ…
358kj
80rpm
51%
21mph
30 min Pop Ride
Kendall Toole
Sunday 2/20/22 @ 12:57 PM
156kj
64rpm
43%
15mph
Saturday 10/16/21 @ 11:52 AM
βœ…
239kj
79rpm
52%
21mph
20 min Metal Ride
Kendall Toole
Thursday 4/29/21 @ 12:3 PM
110kj
57rpm
47%
15mph
Friday 7/10/20 @ 11:40 AM
βœ…
350kj
86rpm
48%
21mph
30 min 2000s Ride
Kendall Toole
Tuesday 6/30/20 @ 12:40 PM
213kj
71rpm
45%
17mph
Wednesday 4/15/20 @ 11:39 AM
βœ…
339kj
83rpm
49%
21mph
30 min Metal Ride
Kendall Toole
Wednesday 4/8/20 @ 11:51 AM
234kj
71rpm
47%
18mph

Workouts

45 min 2000s Pop Ride
Kendall Toole
βœ… 496 kj
Sunday 9/17/23
204 kj
Sunday 9/17/23
45 min Rock Ride
Kendall Toole
βœ… 533 kj
Sunday 7/9/23
210 kj
Sunday 7/9/23
30 min HIIT & Hills Ride
Kendall Toole
βœ… 334 kj
Saturday 11/12/22
145 kj
Monday 11/14/22
30 min Low Impact Ride
Kendall Toole
βœ… 295 kj
Sunday 8/28/22
146 kj
Monday 8/22/22
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 306 kj
Saturday 7/16/22
120 kj
Monday 7/18/22
30 min Pop Ride
Kendall Toole
βœ… 355 kj
Monday 4/4/22
118 kj
Tuesday 4/5/22
30 min Pop Ride
Kendall Toole
βœ… 358 kj
Sunday 2/20/22
156 kj
Sunday 2/20/22
20 min Metal Ride
Kendall Toole
βœ… 239 kj
Saturday 10/16/21
110 kj
Thursday 4/29/21
30 min 2000s Ride
Kendall Toole
βœ… 350 kj
Friday 7/10/20
213 kj
Tuesday 6/30/20
30 min Metal Ride
Kendall Toole
βœ… 339 kj
Wednesday 4/15/20
234 kj
Wednesday 4/8/20