Shake and Bake
VS
Workouts
Friday 4/7/23 @ 11:32 AM
✅
100kj
83rpm
35%
15mph
Monday 4/10/23 @ 10:44 AM
85kj
64rpm
40%
14mph
Thursday 2/17/22 @ 1:36 PM
✅
210kj
74rpm
43%
17mph
Thursday 12/29/22 @ 11:45 AM
131kj
64rpm
39%
14mph
Monday 11/29/21 @ 2:36 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 11:44 AM
✅
143kj
74rpm
36%
14mph
Friday 3/19/21 @ 12:25 PM
✅
118kj
77rpm
39%
16mph
Tuesday 3/9/21 @ 12:8 PM
98kj
67rpm
42%
15mph
Friday 1/8/21 @ 11:42 PM
✅
209kj
77rpm
41%
17mph
Friday 1/8/21 @ 10:41 AM
150kj
72rpm
40%
15mph
Sunday 9/27/20 @ 11:59 AM
✅
91kj
75rpm
41%
16mph
Friday 10/2/20 @ 11:5 AM
72kj
70rpm
39%
15mph
Saturday 4/11/20 @ 1:5 PM
✅
210kj
82rpm
40%
17mph
Sunday 3/29/20 @ 3:55 PM
143kj
69rpm
40%
15mph
Saturday 3/21/20 @ 2:8 PM
✅
177kj
73rpm
41%
16mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Thursday 12/28/17 @ 10:0 AM
✅
201kj
81rpm
40%
17mph
Wednesday 12/27/17 @ 5:24 PM
141kj
74rpm
37%
15mph
Thursday 12/14/17 @ 11:45 AM
✅
215kj
82rpm
41%
17mph
Wednesday 12/13/17 @ 3:23 PM
142kj
69rpm
40%
15mph
allaboutlanding
#marblehead
206
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
14
Workouts
131
kj
Thursday 12/29/22
141
kj
Wednesday 12/27/17