Ricky
Bobby
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Beat bgirly
VS
bgirly
rochester hills, MI
236 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 10:38 AM
142
kj
82
rpm
33
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Monday 7/18/22 @ 9:41 AM
✅
217
kj
78
rpm
42
%
17
mph
Thursday 6/23/22 @ 11:37 AM
135
kj
79
rpm
34
%
14
mph
30 min Power Zone Ride
Denis Morton
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Monday 2/20/23 @ 11:1 AM
✅
205
kj
74
rpm
42
%
17
mph
Monday 12/14/20 @ 10:56 AM
142
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/22/23 @ 3:1 PM
✅
214
kj
75
rpm
43
%
17
mph
Monday 7/13/20 @ 10:13 AM
245
kj
83
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 5/30/21 @ 1:27 PM
✅
366
kj
79
rpm
43
%
18
mph
Monday 7/20/20 @ 10:13 AM
236
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/14/22 @ 10:58 AM
✅
311
kj
73
rpm
43
%
17
mph
Saturday 6/26/21 @ 1:30 PM
217
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 7/14/21 @ 9:53 AM
✅
359
kj
76
rpm
45
%
18
mph
Tuesday 3/23/21 @ 9:30 AM
219
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/24/21 @ 9:42 AM
✅
341
kj
74
rpm
45
%
18
mph
Friday 12/18/20 @ 11:14 AM
143
kj
77
rpm
36
%
15
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Tuesday 12/22/20 @ 5:50 PM
✅
202
kj
83
rpm
40
%
17
mph
Saturday 7/11/20 @ 10:59 AM
442
kj
79
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 10:0 AM
✅
486
kj
85
rpm
36
%
16
mph
Thursday 6/18/20 @ 9:58 AM
152
kj
83
rpm
34
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 10:49 AM
✅
185
kj
80
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Beat bgirly
VS
bgirly
rochester hills, MI
236 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
142
kj
Tuesday 1/9/24
✅
217
kj
Monday 7/18/22
30 min Power Zone Ride
Denis Morton
View Class
Share
135
kj
Thursday 6/23/22
✅
205
kj
Monday 2/20/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Monday 12/14/20
✅
214
kj
Sunday 1/22/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
245
kj
Monday 7/13/20
✅
366
kj
Sunday 5/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Monday 7/20/20
✅
311
kj
Monday 11/14/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
217
kj
Saturday 6/26/21
✅
359
kj
Wednesday 7/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Tuesday 3/23/21
✅
341
kj
Wednesday 3/24/21
30 min Holiday Ride
Denis Morton
View Class
Share
143
kj
Friday 12/18/20
✅
202
kj
Tuesday 12/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
442
kj
Saturday 7/11/20
✅
486
kj
Friday 7/17/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
152
kj
Thursday 6/18/20
✅
185
kj
Tuesday 5/19/20
Previous Workouts
Next Workouts