Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
58
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
158 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Monday 7/17/23 @ 9:21 AM
115
kj
81
rpm
31
%
13
mph
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
Friday 11/17/23 @ 10:19 AM
✅
138
kj
80
rpm
34
%
14
mph
Tuesday 11/14/23 @ 10:11 AM
205
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 10:48 AM
✅
221
kj
78
rpm
36
%
15
mph
Tuesday 11/7/23 @ 10:34 AM
197
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 10:40 PM
✅
221
kj
89
rpm
33
%
15
mph
Monday 1/10/22 @ 10:35 AM
211
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 1/2/22 @ 2:29 PM
✅
228
kj
77
rpm
37
%
15
mph
Sunday 6/25/23 @ 4:42 PM
111
kj
79
rpm
31
%
13
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 7/5/23 @ 10:5 AM
✅
141
kj
76
rpm
36
%
15
mph
Monday 1/2/23 @ 1:23 PM
131
kj
67
rpm
38
%
14
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Saturday 1/7/23 @ 7:8 PM
✅
169
kj
63
rpm
47
%
15
mph
Friday 7/16/21 @ 9:38 AM
221
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 11/15/21 @ 8:24 PM
✅
230
kj
78
rpm
37
%
15
mph
Monday 4/26/21 @ 9:39 AM
209
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 10/18/21 @ 9:1 AM
✅
225
kj
84
rpm
35
%
15
mph
Sunday 6/20/21 @ 11:28 AM
148
kj
73
rpm
39
%
15
mph
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
Sunday 6/20/21 @ 1:45 PM
✅
172
kj
73
rpm
42
%
16
mph
Sunday 2/14/21 @ 1:45 PM
✅
333
kj
77
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 10:6 AM
316
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
58
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
158 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
115
kj
Monday 7/17/23
✅
138
kj
Friday 11/17/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
205
kj
Tuesday 11/14/23
✅
221
kj
Monday 11/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Tuesday 11/7/23
✅
221
kj
Sunday 7/18/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
211
kj
Monday 1/10/22
✅
228
kj
Sunday 1/2/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
111
kj
Sunday 6/25/23
✅
141
kj
Wednesday 7/5/23
30 min Whitney Houston Ride
Ally Love
View Class
Share
131
kj
Monday 1/2/23
✅
169
kj
Saturday 1/7/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
221
kj
Friday 7/16/21
✅
230
kj
Monday 11/15/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
209
kj
Monday 4/26/21
✅
225
kj
Monday 10/18/21
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
148
kj
Sunday 6/20/21
✅
172
kj
Sunday 6/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Sunday 2/14/21
316
kj
Friday 2/7/20
Previous Workouts
Next Workouts