Shake and Bake
VS
Workouts
Monday 2/20/23 @ 10:49 PM
✅
382kj
73rpm
46%
18mph
Tuesday 7/19/22 @ 9:27 PM
108kj
84rpm
35%
16mph
Tuesday 1/18/22 @ 10:38 PM
✅
145kj
83rpm
45%
19mph
Monday 2/14/22 @ 10:17 PM
99kj
86rpm
35%
17mph
Monday 12/6/21 @ 10:49 PM
✅
449kj
81rpm
47%
20mph
Saturday 2/12/22 @ 4:42 PM
362kj
84rpm
41%
18mph
Thursday 7/22/21 @ 11:27 PM
✅
328kj
66rpm
58%
20mph
Thursday 7/22/21 @ 11:30 PM
290kj
91rpm
41%
20mph
Wednesday 4/14/21 @ 11:29 PM
219kj
72rpm
46%
17mph
Wednesday 4/14/21 @ 11:23 PM
✅
338kj
85rpm
48%
21mph
Friday 10/23/20 @ 11:13 PM
59kj
82rpm
38%
16mph
Thursday 10/29/20 @ 4:20 PM
✅
61kj
90rpm
36%
16mph
Thursday 3/26/20 @ 12:2 AM
239kj
69rpm
49%
18mph
Friday 11/2/18 @ 4:26 PM
✅
327kj
87rpm
46%
20mph
Monday 9/2/19 @ 12:56 PM
354kj
73rpm
47%
18mph
Tuesday 9/3/19 @ 11:30 AM
✅
464kj
82rpm
47%
20mph
Friday 8/23/19 @ 10:59 PM
✅
635kj
78rpm
57%
23mph
Friday 8/23/19 @ 10:49 PM
477kj
81rpm
48%
20mph
Saturday 12/15/18 @ 5:45 PM
✅
789kj
71rpm
59%
22mph
Saturday 12/15/18 @ 5:44 PM
594kj
86rpm
45%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
103
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
102
Workouts
108
kj
Tuesday 7/19/22
362
kj
Saturday 2/12/22
219
kj
Wednesday 4/14/21
594
kj
Saturday 12/15/18