Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 1:28 PM
✅
319kj
89rpm
45%
20mph
Friday 10/22/21 @ 8:9 PM
318kj
81rpm
48%
20mph
Wednesday 9/8/21 @ 11:29 PM
318kj
72rpm
53%
20mph
Tuesday 9/14/21 @ 8:3 PM
✅
344kj
75rpm
52%
20mph
Thursday 8/12/21 @ 11:26 PM
170kj
0rpm
48%
19mph
Wednesday 8/18/21 @ 9:46 PM
✅
215kj
72rpm
53%
20mph
Thursday 4/1/21 @ 11:30 PM
138kj
71rpm
37%
14mph
Friday 4/2/21 @ 9:48 PM
✅
356kj
80rpm
51%
21mph
Friday 9/25/20 @ 11:8 PM
144kj
80rpm
41%
17mph
Wednesday 10/14/20 @ 10:49 PM
✅
289kj
76rpm
58%
23mph
Wednesday 9/23/20 @ 11:8 PM
393kj
76rpm
41%
17mph
Tuesday 9/8/20 @ 8:19 PM
✅
677kj
67rpm
56%
21mph
Monday 2/11/19 @ 6:27 PM
401kj
81rpm
54%
22mph
Monday 2/11/19 @ 6:31 PM
✅
440kj
84rpm
55%
23mph
Saturday 9/14/19 @ 10:9 PM
282kj
68rpm
44%
16mph
Monday 9/16/19 @ 7:59 PM
✅
605kj
77rpm
55%
22mph
Saturday 7/13/19 @ 4:45 PM
528kj
70rpm
51%
19mph
Sunday 7/21/19 @ 7:58 PM
✅
846kj
81rpm
54%
23mph
Friday 11/2/18 @ 11:55 AM
611kj
70rpm
61%
22mph
Friday 11/9/18 @ 1:43 AM
✅
625kj
79rpm
55%
22mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
VS
bigsmac5486
Miami
222
🔥
Workouts
318
kj
Friday 10/22/21
318
kj
Wednesday 9/8/21
528
kj
Saturday 7/13/19