Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 2:59 PM
✅
518kj
83rpm
43%
19mph
Saturday 3/19/22 @ 11:26 PM
485kj
82rpm
43%
18mph
Tuesday 4/20/21 @ 11:56 AM
253kj
83rpm
43%
19mph
Thursday 3/9/23 @ 1:26 PM
✅
275kj
87rpm
42%
19mph
Saturday 3/5/22 @ 4:0 PM
✅
616kj
85rpm
46%
20mph
Sunday 4/10/22 @ 2:0 PM
488kj
85rpm
41%
18mph
Saturday 5/1/21 @ 2:59 PM
✅
557kj
85rpm
44%
19mph
Saturday 3/26/22 @ 10:32 PM
493kj
88rpm
41%
18mph
Saturday 6/27/20 @ 4:5 PM
✅
610kj
81rpm
48%
20mph
Friday 11/22/19 @ 10:57 AM
602kj
87rpm
45%
20mph
Tuesday 2/1/22 @ 12:58 AM
✅
228kj
64rpm
49%
18mph
Monday 1/31/22 @ 12:38 AM
212kj
76rpm
43%
17mph
Thursday 11/25/21 @ 4:0 PM
338kj
76rpm
43%
17mph
Friday 11/26/21 @ 1:8 PM
✅
362kj
80rpm
44%
18mph
Saturday 7/11/20 @ 12:0 PM
560kj
83rpm
45%
19mph
Saturday 9/5/20 @ 1:36 PM
✅
611kj
90rpm
44%
20mph
Thursday 3/21/19 @ 11:58 AM
387kj
74rpm
48%
19mph
Saturday 7/27/19 @ 11:44 AM
✅
470kj
91rpm
44%
20mph
Wednesday 4/4/18 @ 12:14 AM
✅
415kj
80rpm
46%
19mph
Monday 4/2/18 @ 10:4 AM
284kj
75rpm
42%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
68
🔥
VS
awesomesauce
SATX
66
Workouts
485
kj
Saturday 3/19/22
253
kj
Tuesday 4/20/21
488
kj
Sunday 4/10/22
493
kj
Saturday 3/26/22
602
kj
Friday 11/22/19
560
kj
Saturday 7/11/20
387
kj
Thursday 3/21/19