Shake and Bake
VS
Workouts
Thursday 4/21/22 @ 11:31 PM
✅
282kj
78rpm
40%
16mph
Thursday 6/16/22 @ 4:35 PM
281kj
78rpm
40%
16mph
Friday 10/29/21 @ 11:33 PM
✅
336kj
75rpm
45%
18mph
Wednesday 10/27/21 @ 4:27 PM
315kj
75rpm
43%
17mph
Saturday 4/3/21 @ 2:59 PM
✅
628kj
85rpm
46%
20mph
Wednesday 4/7/21 @ 3:23 PM
472kj
84rpm
41%
18mph
Monday 11/23/20 @ 10:44 PM
✅
401kj
79rpm
46%
19mph
Tuesday 11/24/20 @ 3:55 PM
378kj
79rpm
45%
18mph
Sunday 4/7/19 @ 1:59 PM
537kj
78rpm
46%
19mph
Wednesday 5/20/20 @ 8:37 PM
✅
617kj
81rpm
48%
20mph
Saturday 12/14/19 @ 5:45 PM
✅
574kj
75rpm
50%
19mph
Sunday 4/26/20 @ 3:3 PM
526kj
82rpm
45%
19mph
Monday 3/23/20 @ 1:58 PM
✅
316kj
90rpm
45%
20mph
Monday 4/20/20 @ 11:12 PM
278kj
86rpm
43%
19mph
Tuesday 11/13/18 @ 1:25 AM
155kj
77rpm
48%
19mph
Monday 7/23/18 @ 7:39 PM
✅
231kj
76rpm
43%
17mph
Saturday 5/26/18 @ 2:35 PM
✅
581kj
84rpm
46%
19mph
Sunday 9/30/18 @ 1:34 PM
464kj
77rpm
44%
18mph
Friday 5/11/18 @ 11:17 PM
✅
473kj
76rpm
51%
20mph
Sunday 5/13/18 @ 1:57 PM
335kj
78rpm
42%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
98
🔥
VS
americangirl13
Delco, PA
26
Workouts
281
kj
Thursday 6/16/22
472
kj
Wednesday 4/7/21
378
kj
Tuesday 11/24/20
278
kj
Monday 4/20/20
155
kj
Tuesday 11/13/18
464
kj
Sunday 9/30/18