Shake and Bake
Workouts
Thursday 1/12/23 @ 12:42 AM
190kj
75rpm
41%
17mph
Tuesday 1/17/23 @ 4:37 PM
✅
259kj
85rpm
43%
19mph
Saturday 8/6/22 @ 8:11 PM
kj
rpm
%
0mph
Saturday 8/6/22 @ 1:48 PM
✅
189kj
84rpm
45%
19mph
Friday 5/13/22 @ 1:16 PM
140kj
78rpm
42%
17mph
Wednesday 5/11/22 @ 2:39 PM
✅
179kj
88rpm
43%
19mph
Wednesday 1/12/22 @ 11:31 AM
128kj
74rpm
42%
16mph
Saturday 6/22/19 @ 4:24 PM
✅
231kj
79rpm
51%
21mph
Tuesday 4/20/21 @ 10:6 PM
207kj
84rpm
39%
17mph
Saturday 5/15/21 @ 3:20 PM
✅
211kj
89rpm
38%
17mph
Monday 11/4/19 @ 11:27 PM
144kj
75rpm
44%
17mph
Saturday 10/5/19 @ 5:30 PM
✅
188kj
75rpm
49%
19mph
Wednesday 2/6/19 @ 1:42 PM
124kj
82rpm
39%
16mph
Thursday 2/7/19 @ 12:35 PM
✅
173kj
87rpm
43%
19mph
Thursday 1/3/19 @ 2:9 PM
159kj
79rpm
37%
15mph
Sunday 12/2/18 @ 1:31 PM
✅
243kj
85rpm
42%
18mph
Tuesday 1/1/19 @ 5:7 PM
349kj
69rpm
42%
16mph
Saturday 10/13/18 @ 1:57 PM
✅
399kj
78rpm
41%
17mph
Tuesday 12/4/18 @ 1:10 PM
123kj
72rpm
43%
16mph
Friday 11/30/18 @ 1:56 PM
✅
167kj
86rpm
43%
18mph
Workouts
207
kj
Tuesday 4/20/21
159
kj
Thursday 1/3/19