Shake and Bake

Workouts

Tuesday 6/1/21 @ 11:30 PM
βœ…
356kj
79rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 9:33 AM
218kj
72rpm
45%
17mph
Sunday 5/16/21 @ 4:37 PM
βœ…
216kj
77rpm
51%
20mph
20 min 80s Ride
Cody Rigsby
Wednesday 10/28/20 @ 10:0 AM
159kj
71rpm
47%
18mph
Thursday 8/20/20 @ 9:54 PM
βœ…
251kj
56rpm
52%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 9:54 AM
245kj
61rpm
52%
18mph
Sunday 4/19/20 @ 5:48 PM
154kj
73rpm
51%
19mph
15 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 2:49 PM
βœ…
176kj
67rpm
58%
21mph
Sunday 4/19/20 @ 4:17 PM
173kj
84rpm
49%
21mph
15 min Groove Ride
Cody Rigsby
Saturday 6/20/20 @ 1:18 PM
βœ…
174kj
73rpm
54%
21mph
Sunday 5/31/20 @ 3:7 PM
βœ…
102kj
76rpm
50%
20mph
10 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 1:6 PM
87kj
73rpm
48%
19mph
Sunday 5/17/20 @ 2:18 PM
βœ…
236kj
81rpm
50%
21mph
20 min Classic Rock Ride
Olivia Amato
Saturday 5/23/20 @ 12:17 PM
190kj
72rpm
50%
19mph
Sunday 4/26/20 @ 5:31 PM
βœ…
101kj
61rpm
58%
20mph
10 min Climb Ride
Jenn Sherman
Sunday 4/26/20 @ 5:29 PM
93kj
65rpm
53%
19mph
Saturday 4/18/20 @ 1:57 PM
βœ…
297kj
80rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:51 PM
291kj
71rpm
51%
20mph
Tuesday 6/11/19 @ 11:27 AM
βœ…
273kj
77rpm
47%
19mph
30 min Groove Ride
Cody Rigsby
Friday 5/10/19 @ 9:39 AM
223kj
75rpm
44%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 356 kj
Tuesday 6/1/21
218 kj
Thursday 6/3/21
20 min 80s Ride
Cody Rigsby
βœ… 216 kj
Sunday 5/16/21
159 kj
Wednesday 10/28/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 251 kj
Thursday 8/20/20
245 kj
Friday 10/2/20
15 min Pop Ride
Cody Rigsby
154 kj
Sunday 4/19/20
βœ… 176 kj
Saturday 6/20/20
15 min Groove Ride
Cody Rigsby
173 kj
Sunday 4/19/20
βœ… 174 kj
Saturday 6/20/20
10 min Low Impact Ride
Hannah Corbin
βœ… 102 kj
Sunday 5/31/20
87 kj
Saturday 6/6/20
20 min Classic Rock Ride
Olivia Amato
βœ… 236 kj
Sunday 5/17/20
190 kj
Saturday 5/23/20
10 min Climb Ride
Jenn Sherman
βœ… 101 kj
Sunday 4/26/20
93 kj
Sunday 4/26/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 297 kj
Saturday 4/18/20
291 kj
Saturday 4/18/20
30 min Groove Ride
Cody Rigsby
βœ… 273 kj
Tuesday 6/11/19
223 kj
Friday 5/10/19