Shake and Bake

Workouts

Saturday 2/12/22 @ 10:4 PM
234kj
82rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 2:9 PM
✅
254kj
74rpm
48%
18mph
Thursday 9/9/21 @ 2:50 PM
204kj
69rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/8/21 @ 8:47 PM
✅
242kj
74rpm
46%
18mph
Monday 4/26/21 @ 4:17 PM
✅
265kj
81rpm
45%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 3:41 PM
242kj
74rpm
45%
18mph
Monday 3/1/21 @ 6:3 PM
✅
120kj
83rpm
43%
18mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:38 PM
117kj
73rpm
45%
18mph
Sunday 3/15/20 @ 3:38 PM
✅
255kj
79rpm
45%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/9/20 @ 3:17 PM
254kj
71rpm
48%
18mph
Thursday 11/21/19 @ 10:18 PM
166kj
80rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Monday 11/18/19 @ 10:9 PM
✅
215kj
75rpm
52%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
234 kj
Saturday 2/12/22
✅ 254 kj
Saturday 2/12/22
30 min Intervals & Arms Ride
Cody Rigsby
204 kj
Thursday 9/9/21
✅ 242 kj
Wednesday 9/8/21
30 min Live DJ Ride
Cody Rigsby
✅ 265 kj
Monday 4/26/21
242 kj
Saturday 4/24/21
15 min Pop Ride
Cody Rigsby
✅ 120 kj
Monday 3/1/21
117 kj
Tuesday 8/11/20
30 min Live DJ Ride
Cody Rigsby
✅ 255 kj
Sunday 3/15/20
254 kj
Saturday 5/9/20
20 min Pop Ride
Cody Rigsby
166 kj
Thursday 11/21/19
✅ 215 kj
Monday 11/18/19