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Shake and Bake
alip8
Boston
2
Beat angieverb
VS
angieverb
196 🔥
Beat alip8
Workouts
Previous Workouts
Next Workouts
Wednesday 9/2/20 @ 12:25 AM
423
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/20/22 @ 10:21 AM
✅
725
kj
86
rpm
55
%
24
mph
Thursday 4/28/22 @ 10:12 AM
447
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/13/21 @ 11:0 AM
✅
717
kj
90
rpm
53
%
24
mph
Monday 4/19/21 @ 10:33 AM
446
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/19/21 @ 10:0 AM
✅
695
kj
89
rpm
53
%
24
mph
Wednesday 2/3/21 @ 10:21 PM
456
kj
92
rpm
43
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 11/15/19 @ 12:59 PM
✅
725
kj
90
rpm
52
%
24
mph
Tuesday 4/26/22 @ 10:20 AM
447
kj
84
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 7/5/19 @ 2:0 PM
✅
739
kj
96
rpm
51
%
24
mph
Monday 3/8/21 @ 10:37 PM
276
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 1/31/20 @ 11:43 AM
✅
495
kj
92
rpm
52
%
24
mph
Sunday 5/1/22 @ 10:51 AM
856
kj
83
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 12:56 PM
✅
1376
kj
89
rpm
52
%
23
mph
Sunday 3/27/22 @ 5:46 PM
585
kj
84
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/26/22 @ 10:42 AM
✅
902
kj
89
rpm
52
%
23
mph
Friday 10/22/21 @ 1:10 PM
505
kj
91
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 9:55 AM
✅
901
kj
89
rpm
52
%
23
mph
Sunday 8/15/21 @ 3:51 PM
602
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 10:4 AM
✅
921
kj
90
rpm
52
%
23
mph
Previous Workouts
Next Workouts
alip8
Boston
2
Beat angieverb
VS
angieverb
196 🔥
Beat alip8
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
423
kj
Wednesday 9/2/20
✅
725
kj
Monday 6/20/22
45 min Power Zone Ride
Denis Morton
View Class
Share
447
kj
Thursday 4/28/22
✅
717
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Monday 4/19/21
✅
695
kj
Monday 4/19/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
456
kj
Wednesday 2/3/21
✅
725
kj
Friday 11/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
447
kj
Tuesday 4/26/22
✅
739
kj
Friday 7/5/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
276
kj
Monday 3/8/21
✅
495
kj
Friday 1/31/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
856
kj
Sunday 5/1/22
✅
1376
kj
Saturday 9/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
585
kj
Sunday 3/27/22
✅
902
kj
Saturday 3/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Friday 10/22/21
✅
901
kj
Saturday 10/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
602
kj
Sunday 8/15/21
✅
921
kj
Friday 8/13/21
Previous Workouts
Next Workouts