Shake and Bake
Workouts
Saturday 5/13/23 @ 1:34 PM
30kj
69rpm
31%
12mph
Sunday 9/10/23 @ 3:8 PM
✅
50kj
79rpm
36%
15mph
Sunday 6/25/23 @ 11:58 AM
176kj
84rpm
36%
16mph
Thursday 6/15/23 @ 4:26 PM
✅
181kj
81rpm
38%
16mph
Tuesday 5/4/21 @ 11:30 PM
✅
371kj
83rpm
43%
18mph
Friday 1/27/23 @ 6:31 PM
325kj
84rpm
40%
17mph
Friday 3/18/22 @ 11:50 AM
✅
272kj
82rpm
38%
16mph
Tuesday 6/7/22 @ 11:24 PM
264kj
83rpm
37%
16mph
Tuesday 3/22/22 @ 11:28 AM
✅
214kj
79rpm
42%
17mph
Friday 2/11/22 @ 8:30 PM
190kj
79rpm
40%
16mph
Wednesday 1/27/21 @ 2:25 AM
✅
103kj
71rpm
44%
17mph
Thursday 9/17/20 @ 6:0 PM
82kj
79rpm
37%
15mph
Friday 8/27/21 @ 11:8 AM
73kj
81rpm
31%
13mph
Monday 8/2/21 @ 8:46 PM
✅
130kj
82rpm
39%
17mph
Wednesday 3/31/21 @ 11:29 PM
✅
331kj
79rpm
51%
21mph
Thursday 4/1/21 @ 11:57 PM
167kj
79rpm
38%
16mph
Saturday 5/23/20 @ 5:35 PM
✅
82kj
75rpm
46%
18mph
Tuesday 3/16/21 @ 8:14 PM
62kj
83rpm
38%
16mph
Wednesday 12/2/20 @ 1:3 AM
55kj
78rpm
37%
15mph
Friday 12/11/20 @ 4:0 PM
✅
60kj
88rpm
36%
16mph
Workouts
264
kj
Tuesday 6/7/22
167
kj
Thursday 4/1/21