Shake and Bake
Workouts
Wednesday 9/15/21 @ 11:11 PM
30kj
74rpm
30%
12mph
Thursday 7/27/23 @ 10:2 PM
✅
57kj
74rpm
40%
16mph
Friday 3/5/21 @ 12:27 AM
✅
360kj
71rpm
57%
21mph
Friday 3/5/21 @ 12:27 AM
251kj
67rpm
51%
18mph
Wednesday 9/30/20 @ 11:30 PM
✅
332kj
68rpm
57%
21mph
Tuesday 10/1/19 @ 11:27 PM
232kj
64rpm
53%
19mph
Wednesday 1/20/21 @ 12:26 AM
✅
313kj
76rpm
51%
20mph
Wednesday 1/20/21 @ 12:28 AM
264kj
77rpm
48%
19mph
Sunday 1/3/21 @ 2:7 PM
✅
120kj
68rpm
49%
18mph
Wednesday 12/23/20 @ 1:13 AM
118kj
72rpm
48%
18mph
Sunday 10/18/20 @ 12:7 PM
✅
85kj
77rpm
39%
16mph
Monday 7/27/20 @ 1:11 AM
7kj
50rpm
0%
4mph
Friday 7/3/20 @ 3:22 AM
✅
310kj
71rpm
53%
20mph
Saturday 6/27/20 @ 9:55 PM
23kj
74rpm
0%
6mph
Saturday 5/9/20 @ 5:56 PM
✅
253kj
63rpm
53%
18mph
Sunday 3/8/20 @ 2:49 PM
236kj
77rpm
45%
18mph
Thursday 1/2/20 @ 11:37 PM
✅
288kj
71rpm
53%
20mph
Thursday 1/2/20 @ 8:17 PM
268kj
82rpm
46%
19mph
Saturday 7/27/19 @ 2:42 PM
297kj
77rpm
42%
17mph
Sunday 7/28/19 @ 8:0 PM
✅
444kj
66rpm
55%
20mph
Workouts
251
kj
Friday 3/5/21
236
kj
Sunday 3/8/20