Shake and Bake
Workouts
Thursday 2/9/23 @ 11:23 PM
321kj
83rpm
39%
17mph
Thursday 6/16/22 @ 12:4 PM
✅
519kj
94rpm
44%
21mph
Saturday 10/1/22 @ 1:38 PM
✅
196kj
67rpm
47%
17mph
Saturday 10/1/22 @ 1:30 PM
168kj
67rpm
43%
16mph
Friday 7/1/22 @ 10:9 AM
189kj
82rpm
39%
16mph
Wednesday 6/29/22 @ 11:27 AM
✅
237kj
81rpm
43%
18mph
Monday 10/25/21 @ 1:46 AM
40kj
73rpm
35%
14mph
Sunday 10/10/21 @ 3:25 PM
✅
58kj
75rpm
40%
16mph
Wednesday 5/26/21 @ 6:14 PM
488kj
87rpm
41%
18mph
Thursday 5/27/21 @ 12:16 PM
✅
624kj
88rpm
45%
20mph
Thursday 4/22/21 @ 9:59 AM
324kj
86rpm
39%
17mph
Monday 4/19/21 @ 12:35 PM
✅
493kj
89rpm
46%
21mph
Saturday 3/20/21 @ 2:2 PM
155kj
67rpm
48%
18mph
Friday 3/19/21 @ 1:3 PM
✅
221kj
83rpm
49%
21mph
Monday 3/1/21 @ 10:59 AM
316kj
70rpm
55%
20mph
Monday 3/1/21 @ 1:27 PM
✅
336kj
85rpm
49%
21mph
Monday 12/14/20 @ 11:0 AM
260kj
73rpm
49%
19mph
Saturday 12/12/20 @ 2:15 PM
✅
282kj
80rpm
47%
19mph
Monday 11/2/20 @ 6:4 PM
✅
277kj
74rpm
50%
19mph
Tuesday 10/27/20 @ 1:11 PM
257kj
83rpm
44%
19mph
Workouts
168
kj
Saturday 10/1/22
324
kj
Thursday 4/22/21