Shake and Bake

Workouts

Monday 6/6/22 @ 10:29 AM
305kj
79rpm
49%
20mph
30 min 80s Rock Ride
Sam Yo
Tuesday 8/23/22 @ 10:11 AM
βœ…
368kj
86rpm
49%
21mph
Wednesday 6/9/21 @ 4:0 PM
457kj
78rpm
49%
20mph
45 min Classic Rock Ride
Kendall Toole
Friday 6/11/21 @ 10:8 AM
βœ…
606kj
81rpm
54%
22mph
Sunday 5/2/21 @ 4:19 PM
315kj
76rpm
51%
20mph
30 min 80s Rock Ride
Sam Yo
Tuesday 5/4/21 @ 10:15 AM
βœ…
482kj
80rpm
58%
24mph
Sunday 4/25/21 @ 11:55 AM
297kj
76rpm
49%
20mph
30 min 80s Ride
Kendall Toole
Tuesday 4/27/21 @ 10:10 AM
βœ…
403kj
83rpm
52%
22mph
Monday 3/1/21 @ 12:49 PM
196kj
79rpm
48%
20mph
20 min 80s Rock Ride
Hannah Corbin
Tuesday 3/2/21 @ 11:22 AM
βœ…
285kj
78rpm
56%
23mph
Tuesday 2/2/21 @ 12:42 PM
431kj
79rpm
42%
17mph
60 min 80s Ride
Jenn Sherman
Friday 10/16/20 @ 9:59 AM
βœ…
1098kj
80rpm
62%
25mph
Thursday 11/19/20 @ 12:27 AM
405kj
81rpm
46%
19mph
45 min Metallica Ride
Kendall Toole
Friday 11/20/20 @ 11:7 AM
βœ…
728kj
84rpm
56%
24mph
Thursday 6/18/20 @ 5:47 PM
596kj
82rpm
47%
20mph
60 min Classic Rock Ride
Hannah Corbin
Saturday 11/9/19 @ 11:45 AM
βœ…
1020kj
74rpm
63%
24mph
Saturday 6/13/20 @ 6:46 PM
362kj
72rpm
55%
21mph
30 min Climb Ride
Jennifer Jacobs
Saturday 6/13/20 @ 1:30 PM
βœ…
666kj
67rpm
76%
27mph
Sunday 1/26/20 @ 5:38 PM
596kj
83rpm
47%
20mph
60 min Climb Ride
Christine D'Ercole
Saturday 2/8/20 @ 11:57 AM
βœ…
1091kj
70rpm
69%
25mph

Workouts

30 min 80s Rock Ride
Sam Yo
305 kj
Monday 6/6/22
βœ… 368 kj
Tuesday 8/23/22
45 min Classic Rock Ride
Kendall Toole
457 kj
Wednesday 6/9/21
βœ… 606 kj
Friday 6/11/21
30 min 80s Rock Ride
Sam Yo
315 kj
Sunday 5/2/21
βœ… 482 kj
Tuesday 5/4/21
30 min 80s Ride
Kendall Toole
297 kj
Sunday 4/25/21
βœ… 403 kj
Tuesday 4/27/21
20 min 80s Rock Ride
Hannah Corbin
196 kj
Monday 3/1/21
βœ… 285 kj
Tuesday 3/2/21
60 min 80s Ride
Jenn Sherman
431 kj
Tuesday 2/2/21
βœ… 1098 kj
Friday 10/16/20
45 min Metallica Ride
Kendall Toole
405 kj
Thursday 11/19/20
βœ… 728 kj
Friday 11/20/20
60 min Classic Rock Ride
Hannah Corbin
596 kj
Thursday 6/18/20
βœ… 1020 kj
Saturday 11/9/19
30 min Climb Ride
Jennifer Jacobs
362 kj
Saturday 6/13/20
βœ… 666 kj
Saturday 6/13/20
60 min Climb Ride
Christine D'Ercole
596 kj
Sunday 1/26/20
βœ… 1091 kj
Saturday 2/8/20