Shake and Bake
Workouts
Thursday 3/9/23 @ 12:0 PM
126kj
83rpm
32%
14mph
Thursday 2/23/23 @ 1:23 PM
✅
134kj
71rpm
37%
14mph
Tuesday 8/24/21 @ 11:37 AM
✅
206kj
87rpm
39%
17mph
Tuesday 8/24/21 @ 11:51 AM
177kj
95rpm
34%
16mph
Monday 4/5/21 @ 11:3 AM
✅
216kj
88rpm
39%
18mph
Tuesday 8/10/21 @ 12:53 PM
202kj
91rpm
37%
17mph
Thursday 5/13/21 @ 10:45 AM
✅
217kj
86rpm
40%
17mph
Wednesday 5/12/21 @ 12:59 PM
207kj
73rpm
44%
17mph
Wednesday 4/7/21 @ 11:4 AM
✅
135kj
82rpm
40%
17mph
Thursday 4/1/21 @ 12:55 PM
113kj
70rpm
42%
16mph
Tuesday 4/6/21 @ 10:57 AM
✅
195kj
84rpm
38%
17mph
Monday 4/5/21 @ 12:56 PM
172kj
67rpm
43%
16mph
Monday 12/28/20 @ 11:57 AM
✅
217kj
81rpm
42%
17mph
Sunday 12/27/20 @ 12:38 AM
203kj
80rpm
40%
17mph
Sunday 11/29/20 @ 8:12 PM
✅
241kj
77rpm
45%
18mph
Friday 11/20/20 @ 1:56 PM
192kj
73rpm
43%
16mph
Thursday 11/26/20 @ 12:58 PM
307kj
80rpm
41%
17mph
Thursday 11/26/20 @ 3:17 PM
✅
321kj
74rpm
44%
17mph
Tuesday 11/17/20 @ 11:5 AM
✅
215kj
77rpm
43%
17mph
Friday 11/13/20 @ 1:38 PM
168kj
76rpm
39%
16mph
Workouts
126
kj
Thursday 3/9/23
177
kj
Tuesday 8/24/21
202
kj
Tuesday 8/10/21
203
kj
Sunday 12/27/20
307
kj
Thursday 11/26/20
168
kj
Friday 11/13/20