Shake and Bake
Workouts
Tuesday 11/21/23 @ 11:16 AM
137kj
74rpm
42%
16mph
Monday 11/6/23 @ 4:48 AM
✅
255kj
72rpm
56%
22mph
Tuesday 7/11/23 @ 11:6 AM
145kj
74rpm
44%
17mph
Thursday 5/25/23 @ 1:41 AM
✅
262kj
70rpm
57%
21mph
Wednesday 4/5/23 @ 11:7 AM
157kj
73rpm
46%
17mph
Sunday 3/12/23 @ 7:4 PM
✅
264kj
70rpm
58%
21mph
Friday 7/22/22 @ 12:10 PM
206kj
62rpm
46%
16mph
Friday 7/15/22 @ 2:58 AM
✅
298kj
48rpm
60%
17mph
Tuesday 5/3/22 @ 10:58 AM
217kj
74rpm
44%
17mph
Sunday 5/1/22 @ 9:14 PM
✅
387kj
68rpm
59%
21mph
Monday 3/21/22 @ 10:59 AM
188kj
73rpm
44%
16mph
Monday 3/7/22 @ 4:8 AM
✅
413kj
71rpm
59%
22mph
Friday 2/18/22 @ 12:21 PM
210kj
76rpm
44%
17mph
Tuesday 3/1/22 @ 3:31 AM
✅
393kj
71rpm
58%
22mph
Wednesday 10/20/21 @ 4:50 PM
177kj
85rpm
36%
16mph
Wednesday 10/13/21 @ 3:30 AM
✅
443kj
85rpm
52%
23mph
Sunday 9/12/21 @ 6:50 PM
198kj
79rpm
40%
16mph
Thursday 9/2/21 @ 5:52 PM
✅
405kj
75rpm
57%
22mph
Monday 3/22/21 @ 7:3 PM
213kj
76rpm
43%
17mph
Wednesday 3/17/21 @ 2:44 AM
✅
409kj
71rpm
58%
22mph
Workouts
177
kj
Wednesday 10/20/21