Shake and Bake
VS
Workouts
Wednesday 8/16/23 @ 10:57 AM
✅
364kj
94rpm
45%
21mph
Tuesday 9/19/23 @ 8:34 PM
251kj
73rpm
48%
18mph
Sunday 9/6/20 @ 12:48 PM
✅
480kj
103rpm
48%
24mph
Wednesday 9/2/20 @ 11:21 AM
328kj
75rpm
52%
20mph
Thursday 7/28/22 @ 10:56 AM
✅
450kj
97rpm
49%
23mph
Monday 7/25/22 @ 3:56 PM
221kj
64rpm
49%
17mph
Tuesday 3/23/21 @ 11:6 AM
✅
351kj
89rpm
47%
21mph
Wednesday 3/24/21 @ 4:15 PM
342kj
74rpm
53%
21mph
Tuesday 4/7/20 @ 8:47 PM
✅
420kj
101rpm
46%
23mph
Thursday 4/9/20 @ 2:31 PM
370kj
72rpm
57%
21mph
Friday 8/21/20 @ 3:20 PM
✅
232kj
101rpm
48%
24mph
Wednesday 8/12/20 @ 12:43 PM
113kj
72rpm
45%
18mph
Monday 7/13/20 @ 4:32 PM
✅
435kj
100rpm
47%
23mph
Tuesday 7/14/20 @ 11:13 PM
281kj
65rpm
54%
19mph
Tuesday 6/16/20 @ 5:40 PM
✅
630kj
96rpm
48%
23mph
Friday 3/13/20 @ 12:16 PM
421kj
78rpm
47%
19mph
Wednesday 4/1/20 @ 3:19 PM
✅
452kj
101rpm
48%
23mph
Monday 4/6/20 @ 12:23 PM
279kj
77rpm
48%
19mph
Monday 11/26/18 @ 3:26 PM
✅
381kj
93rpm
47%
22mph
Monday 11/26/18 @ 3:32 PM
279kj
67rpm
54%
20mph
alfonsov
Colorado Springs, CO
112
🔥
VS
biking_bad
Parker CO-HTFU
10
Workouts
251
kj
Tuesday 9/19/23
421
kj
Friday 3/13/20