Shake and Bake
Workouts
Sunday 3/5/23 @ 9:48 PM
278kj
91rpm
41%
19mph
Wednesday 10/9/19 @ 11:30 AM
✅
488kj
87rpm
54%
23mph
Wednesday 11/2/22 @ 11:33 AM
403kj
87rpm
43%
19mph
Wednesday 7/22/20 @ 11:18 AM
✅
708kj
86rpm
55%
24mph
Sunday 10/23/22 @ 10:16 PM
386kj
83rpm
43%
19mph
Tuesday 10/20/20 @ 11:9 AM
✅
669kj
85rpm
54%
23mph
Saturday 4/30/22 @ 4:1 PM
793kj
87rpm
42%
19mph
Sunday 5/1/22 @ 2:14 PM
✅
1356kj
90rpm
51%
23mph
Saturday 4/23/22 @ 6:53 PM
531kj
90rpm
40%
18mph
Sunday 3/22/20 @ 4:48 PM
✅
879kj
94rpm
47%
22mph
Sunday 10/24/21 @ 10:23 PM
439kj
81rpm
41%
18mph
Sunday 6/27/21 @ 4:29 PM
✅
954kj
99rpm
50%
24mph
Sunday 10/17/21 @ 9:4 PM
655kj
85rpm
43%
19mph
Saturday 7/31/21 @ 11:59 AM
✅
1214kj
91rpm
53%
24mph
Monday 6/21/21 @ 11:32 AM
376kj
83rpm
43%
18mph
Monday 6/8/20 @ 10:51 PM
✅
789kj
95rpm
53%
24mph
Wednesday 5/12/21 @ 9:31 PM
335kj
82rpm
42%
18mph
Thursday 2/20/20 @ 12:57 PM
✅
717kj
80rpm
58%
24mph
Sunday 1/3/21 @ 1:13 AM
173kj
85rpm
36%
16mph
Tuesday 11/10/20 @ 12:39 PM
✅
440kj
88rpm
53%
23mph
Workouts
403
kj
Wednesday 11/2/22
386
kj
Sunday 10/23/22
793
kj
Saturday 4/30/22
531
kj
Saturday 4/23/22
439
kj
Sunday 10/24/21
655
kj
Sunday 10/17/21
335
kj
Wednesday 5/12/21
173
kj
Sunday 1/3/21