Shake and Bake
Workouts
Thursday 4/23/20 @ 1:16 AM
598kj
87rpm
44%
20mph
Wednesday 5/26/21 @ 9:45 PM
✅
651kj
81rpm
48%
20mph
Sunday 4/18/21 @ 7:17 PM
405kj
85rpm
43%
19mph
Sunday 4/18/21 @ 12:55 PM
✅
460kj
82rpm
46%
20mph
Monday 9/14/20 @ 1:49 AM
426kj
83rpm
45%
19mph
Saturday 9/12/20 @ 4:45 PM
✅
492kj
85rpm
46%
20mph
Friday 6/12/20 @ 3:24 PM
450kj
89rpm
44%
20mph
Sunday 2/23/20 @ 9:22 PM
✅
477kj
92rpm
44%
20mph
Wednesday 11/25/20 @ 4:17 PM
418kj
88rpm
42%
19mph
Monday 11/23/20 @ 4:35 PM
✅
532kj
84rpm
48%
21mph
Tuesday 11/17/20 @ 2:16 AM
585kj
86rpm
44%
20mph
Saturday 11/14/20 @ 4:57 PM
✅
731kj
82rpm
51%
21mph
Tuesday 11/10/20 @ 3:36 AM
261kj
83rpm
44%
19mph
Sunday 4/26/20 @ 2:36 PM
✅
289kj
89rpm
43%
20mph
Wednesday 9/23/20 @ 2:21 AM
394kj
82rpm
43%
18mph
Monday 9/21/20 @ 4:20 PM
✅
487kj
83rpm
46%
20mph
Saturday 5/9/20 @ 1:45 AM
408kj
80rpm
46%
19mph
Sunday 12/1/19 @ 4:17 PM
✅
434kj
83rpm
46%
20mph
Monday 3/30/20 @ 1:7 AM
554kj
86rpm
44%
19mph
Saturday 3/28/20 @ 4:21 PM
✅
640kj
88rpm
45%
20mph
Workouts
405
kj
Sunday 4/18/21
450
kj
Friday 6/12/20
585
kj
Tuesday 11/17/20
261
kj
Tuesday 11/10/20
408
kj
Saturday 5/9/20
554
kj
Monday 3/30/20