Shake and Bake
VS
Workouts
Friday 1/12/24 @ 11:7 AM
189kj
73rpm
42%
16mph
Monday 12/25/23 @ 7:42 PM
✅
333kj
68rpm
55%
21mph
Tuesday 12/26/23 @ 3:26 PM
168kj
64rpm
44%
16mph
Sunday 10/15/23 @ 3:19 PM
✅
360kj
71rpm
55%
21mph
Wednesday 12/14/22 @ 11:33 AM
192kj
62rpm
48%
17mph
Friday 12/1/23 @ 9:13 PM
✅
351kj
71rpm
55%
21mph
Wednesday 9/6/23 @ 10:57 AM
134kj
58rpm
43%
14mph
Wednesday 8/23/23 @ 11:25 PM
✅
348kj
70rpm
55%
21mph
Wednesday 1/18/23 @ 12:48 PM
204kj
57rpm
52%
17mph
Wednesday 1/18/23 @ 6:49 PM
✅
345kj
62rpm
63%
21mph
Friday 1/28/22 @ 12:54 PM
155kj
63rpm
44%
15mph
Wednesday 1/26/22 @ 7:10 PM
✅
351kj
57rpm
64%
21mph
Thursday 3/4/21 @ 10:33 AM
221kj
76rpm
44%
17mph
Sunday 3/7/21 @ 3:43 PM
✅
309kj
63rpm
57%
20mph
Thursday 2/25/21 @ 10:37 AM
203kj
75rpm
43%
17mph
Sunday 2/28/21 @ 4:13 PM
✅
311kj
65rpm
56%
20mph
Monday 8/5/19 @ 9:25 AM
219kj
61rpm
51%
18mph
Friday 8/2/19 @ 5:21 PM
✅
380kj
64rpm
61%
22mph
Monday 1/21/19 @ 10:46 AM
185kj
67rpm
45%
16mph
Sunday 1/20/19 @ 6:13 PM
✅
334kj
81rpm
50%
21mph
alexis_lo_raine
Philly
4
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
142
🔥